Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/31/2021 Run The Forge Interval 1.7 mi 17:18 10:01 11/7/2020 Run The Forge Race 3.1 mi 30:58 9:58 11/7/2020 Run The Forge Easy 0.5 mi 5:38 10:38