| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/15/2021 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
58:34 |
11:38 |
 |
| 10/25/2016 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
56:57 |
11:18 |
|
| 3/13/2023 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
59:44 |
11:54 |
|
| 2/17/2019 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
54:32 |
10:52 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
1:01:56 |
12:22 |
|
| 11/21/2022 |
Run |
Downers/Westmont |
Easy |
4.9 mi |
59:44 |
12:07 |
|
| 4/16/2024 |
Run |
Downers/Westmont |
Easy |
4.9 mi |
58:30 |
11:55 |
|
| 1/21/2021 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:23 |
11:55 |
|
| 3/13/2021 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:30 |
11:59 |
|
| 8/30/2016 |
Run |
Downers/Westmont |
Long |
4.8 mi |
1:04:37 |
13:28 |
|
| 2/24/2024 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:17 |
11:59 |
|
| 10/13/2023 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
56:44 |
11:57 |
|
| 3/25/2024 |
Run |
Downers/Westmont |
Easy |
4.7 mi |
58:32 |
12:29 |
|
| 10/3/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
55:20 |
11:59 |
|
| 10/12/2022 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
52:41 |
11:28 |
|
| 8/22/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
54:46 |
12:00 |
|
| 11/15/2017 |
Run |
Downers/Westmont |
Long |
4.6 mi |
46:46 |
10:17 |
|
| 9/22/2022 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
50:52 |
11:16 |
|
| 10/4/2023 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
53:58 |
11:58 |
|
| 3/22/2021 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
50:02 |
11:06 |
|
| 8/12/2021 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
50:11 |
11:10 |
|
| 6/22/2016 |
Run |
Downers/Westmont |
Easy |
4.4 mi |
49:35 |
11:14 |
|
| 7/25/2018 |
Run |
Downers/Westmont |
Easy |
4.4 mi |
44:07 |
10:01 |
|
| 12/22/2021 |
Run |
Downers/Westmont |
Easy |
4.4 mi |
51:04 |
11:43 |
|
| 4/2/2024 |
Run |
Downers/Westmont |
Easy |
4.3 mi |
49:56 |
11:37 |
|
| 1/18/2022 |
Run |
Downers/Westmont |
Easy |
4.3 mi |
48:35 |
11:18 |
|
| 9/19/2022 |
Run |
Downers/Westmont |
Easy |
4.2 mi |
48:35 |
11:31 |
|
| 1/13/2024 |
Run |
Downers/Westmont |
Easy |
4.2 mi |
52:38 |
12:32 |
|
| 4/21/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:26 |
11:18 |
|
| 11/14/2022 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:47 |
11:24 |
|
| 1/21/2022 |
Run |
Downers/Westmont |
Long |
4.1 mi |
53:04 |
12:55 |
|
| 8/24/2020 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
43:53 |
10:41 |
|
| 3/30/2020 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
47:18 |
11:31 |
|
| 3/9/2022 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
44:54 |
10:58 |
|
| 3/17/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:03 |
11:23 |
|
| 2/12/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:57 |
11:53 |
|
| 11/2/2020 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:27 |
10:46 |
|
| 9/18/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
45:32 |
11:18 |
|
| 3/13/2020 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
45:20 |
11:15 |
|
| 1/29/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:43 |
11:53 |
|
| 9/13/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:21 |
11:32 |
|
| 8/6/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
45:40 |
11:22 |
|
| 3/7/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:18 |
11:46 |
|
| 2/21/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
45:03 |
11:13 |
|
| 6/17/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
49:07 |
12:14 |
|
| 3/24/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:06 |
11:29 |
|
| 2/18/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:21 |
11:47 |
|
| 2/13/2024 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:54 |
11:42 |
|
| 4/4/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:42 |
10:54 |
|
| 2/10/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
45:34 |
11:22 |
|
| 9/4/2018 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:24 |
10:50 |
|
| 6/3/2022 |
Run |
Downers/Westmont |
Easy |
3.9 mi |
46:25 |
11:55 |
|
| 1/29/2021 |
Run |
Downers/Westmont |
Easy |
3.9 mi |
41:59 |
10:46 |
|
| 1/27/2022 |
Run |
Downers/Westmont |
Easy |
3.9 mi |
45:33 |
11:45 |
|
| 8/30/2016 |
Run |
Downers/Westmont |
Long |
3.9 mi |
48:01 |
12:27 |
|
| 9/8/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
44:29 |
11:35 |
|
| 8/26/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
45:15 |
11:51 |
|
| 3/28/2020 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
44:09 |
11:34 |
|
| 12/3/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
45:19 |
11:54 |
|
| 4/20/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
43:12 |
11:21 |
|
| 9/2/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
44:26 |
11:40 |
|
| 8/20/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
44:54 |
11:48 |
|
| 2/25/2021 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
41:53 |
11:00 |
|
| 4/8/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
42:52 |
11:17 |
|
| 2/11/2022 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
47:03 |
12:23 |
|
| 8/8/2020 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
41:03 |
10:49 |
|
| 3/12/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
48:15 |
12:59 |
|
| 3/2/2021 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
40:23 |
10:52 |
|
| 2/7/2022 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
43:22 |
11:42 |
|
| 3/24/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:24 |
11:28 |
|
| 3/25/2022 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:43 |
11:33 |
|
| 1/20/2022 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:29 |
11:30 |
|
| 3/14/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:18 |
11:38 |
|
| 8/2/2023 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:48 |
11:48 |
|
| 6/9/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
41:41 |
11:30 |
|
| 12/29/2020 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
41:27 |
11:26 |
|
| 7/6/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
40:28 |
11:11 |
|
| 3/16/2021 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
43:00 |
11:53 |
|
| 1/30/2024 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:30 |
11:47 |
|
| 7/27/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
40:27 |
11:13 |
|
| 12/30/2021 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:17 |
11:43 |
|
| 5/29/2020 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
37:31 |
10:24 |
|
| 10/26/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:41 |
11:52 |
|
| 2/4/2022 |
Run |
Downers/Westmont |
Long |
3.6 mi |
44:33 |
12:23 |
|
| 10/5/2021 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:36 |
11:51 |
|
| 7/19/2019 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
39:27 |
10:58 |
|
| 10/27/2022 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
42:45 |
12:05 |
|
| 1/7/2022 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:41 |
11:30 |
|
| 10/5/2023 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:58 |
11:37 |
|
| 8/24/2022 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
41:17 |
11:44 |
|
| 12/27/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
41:15 |
11:44 |
|
| 4/22/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:28 |
11:30 |
|
| 1/21/2022 |
Run |
Downers/Westmont |
Long |
3.5 mi |
43:22 |
12:22 |
|
| 6/2/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:50 |
11:38 |
|
| 8/21/2020 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
37:59 |
10:50 |
|
| 11/30/2022 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
43:10 |
12:20 |
|
| 5/11/2020 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 1/29/2024 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
41:39 |
11:58 |
|
| 10/16/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:56 |
11:39 |
|
| 7/29/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:40 |
11:38 |
|
|