| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/16/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:56 |
11:39 |
 |
| 7/29/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:40 |
11:38 |
|
| 3/26/2021 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:19 |
11:32 |
|
| 7/16/2022 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
38:08 |
11:27 |
|
| 4/7/2020 |
Run |
Downers/Westmont |
Interval |
3.3 mi |
35:58 |
10:50 |
|
| 7/15/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
37:14 |
11:15 |
|
| 5/18/2020 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
36:44 |
11:06 |
|
| 5/2/2022 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
36:41 |
11:07 |
|
| 1/13/2022 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
41:43 |
12:39 |
|
| 12/20/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
38:10 |
11:35 |
|
| 9/1/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
36:58 |
11:13 |
|
| 1/5/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:59 |
11:30 |
|
| 7/28/2021 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:05 |
10:56 |
|
| 5/22/2021 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:54 |
11:30 |
|
| 7/31/2020 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:11 |
11:17 |
|
| 12/2/2022 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:16 |
11:20 |
|
| 2/20/2022 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
37:56 |
11:52 |
|
| 2/1/2022 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
34:57 |
11:04 |
|
| 8/15/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:34 |
11:18 |
|
| 4/13/2024 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
37:04 |
11:51 |
|
| 7/25/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:42 |
11:25 |
|
| 5/11/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
36:09 |
11:33 |
|
| 1/26/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:53 |
11:11 |
|
| 1/22/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:52 |
11:11 |
|
| 9/26/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:17 |
11:21 |
|
| 3/23/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:20 |
11:22 |
|
| 12/30/2022 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:01 |
11:16 |
|
| 3/11/2022 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:55 |
11:34 |
|
| 9/21/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:13 |
11:00 |
|
| 9/13/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:48 |
11:12 |
|
| 7/30/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:58 |
11:15 |
|
| 12/16/2022 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
36:32 |
11:48 |
|
| 7/21/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
33:59 |
10:58 |
|
| 12/18/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:32 |
11:20 |
|
| 8/19/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:35 |
11:21 |
|
| 7/7/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:58 |
11:11 |
|
| 7/16/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:23 |
11:02 |
|
| 4/1/2024 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:51 |
11:53 |
|
| 12/29/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:00 |
11:36 |
|
| 9/12/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:19 |
|
| 9/7/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:50 |
11:33 |
|
| 11/23/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:19 |
11:22 |
|
| 8/25/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:17 |
11:02 |
|
| 1/9/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:20 |
11:03 |
|
| 10/26/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:12 |
11:20 |
|
| 10/9/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:40 |
10:50 |
|
| 9/24/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:50 |
10:53 |
|
| 5/9/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:19 |
10:43 |
|
| 9/3/2019 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:04 |
11:17 |
|
| 7/12/2019 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:35 |
11:28 |
|
| 7/2/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:13 |
11:42 |
|
| 3/31/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:21 |
|
| 12/5/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:22 |
11:46 |
|
| 9/6/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:05 |
11:40 |
|
| 8/17/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:53 |
11:36 |
|
| 5/4/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:11 |
11:02 |
|
| 4/29/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:12 |
11:02 |
|
| 4/6/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:12 |
10:42 |
|
| 2/5/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
37:03 |
12:19 |
|
| 11/17/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:15 |
11:23 |
|
| 9/3/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:26 |
11:27 |
|
| 8/26/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:46 |
11:34 |
|
| 8/18/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:43 |
11:32 |
|
| 5/28/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:30 |
11:08 |
|
| 3/9/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:31 |
11:09 |
|
| 7/24/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:27 |
11:07 |
|
| 7/4/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:08 |
11:23 |
|
| 7/1/2021 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
31:19 |
11:02 |
|
| 2/17/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:33 |
11:31 |
|
| 8/13/2020 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
30:03 |
10:40 |
|
| 1/11/2021 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
31:16 |
11:08 |
|
| 7/23/2016 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:16 |
11:29 |
|
| 1/27/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 1/8/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:37 |
11:47 |
|
| 3/26/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:08 |
11:42 |
|
| 2/1/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:43 |
|
| 4/18/2022 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:49 |
11:18 |
|
| 1/9/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:35 |
11:37 |
|
| 7/24/2022 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:02 |
11:25 |
|
| 1/22/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:08 |
11:52 |
|
| 12/22/2022 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:50 |
11:45 |
|
| 10/11/2022 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:59 |
11:29 |
|
| 6/29/2021 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:51 |
12:11 |
|
| 6/1/2021 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:46 |
11:24 |
|
| 10/14/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:27 |
11:45 |
|
| 2/23/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:59 |
|
| 5/4/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:17 |
12:09 |
|
| 3/20/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:32 |
11:29 |
|
| 10/19/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:04 |
11:19 |
|
| 9/5/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:38 |
11:31 |
|
| 8/25/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:39 |
11:34 |
|
| 5/13/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:29 |
11:30 |
|
| 2/7/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:36 |
11:16 |
|
| 5/5/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:18 |
11:32 |
|
| 3/30/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:09 |
11:31 |
|
| 1/7/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
32:14 |
12:19 |
|
| 1/23/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:13 |
11:32 |
|
| 1/18/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:28 |
11:15 |
|
| 10/21/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:47 |
11:00 |
|
| 4/8/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:49 |
11:23 |
|
|