Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2019 Run
Wellness Center track
Interval 2.4 mi 26:49 11:11
7/20/2019 Run
Wellness Center track
Interval 7.1 mi 1:21:35 11:28
6/26/2019 Run
Wellness Center track
Easy 3.1 mi 33:48 10:52
4/22/2019 Run
Wellness Center track
Easy 1.1 mi 11:08 10:02
2/20/2019 Run
Wellness Center track
Easy 2.2 mi 21:59 10:00
2/15/2019 Run
Wellness Center track
Easy 2.0 mi 20:21 9:59
2/6/2019 Run
Wellness Center track
Interval 2.7 mi 28:30 10:34
2/3/2019 Run
Wellness Center track
Interval 3.2 mi 30:06 9:32
2/1/2019 Run
Wellness Center track
Easy 2.2 mi 22:51 10:24
1/31/2019 Run
Wellness Center track
Easy 2.3 mi 22:21 9:43
1/29/2019 Run
Wellness Center track
Interval 3.5 mi 34:32 9:51
1/28/2019 Run
Wellness Center track
Easy 2.2 mi 23:47 10:49
1/27/2019 Run
Wellness Center track
Easy 2.0 mi 21:10 10:35
1/24/2019 Run
Wellness Center track
Easy 3.0 mi 30:52 10:18
1/23/2019 Run
Wellness Center track
Interval 3.2 mi 33:54 10:46
1/20/2019 Run
Wellness Center track
Easy 2.7 mi 28:13 10:39
1/15/2019 Run
Wellness Center track
Interval 4.0 mi 39:00 9:45
1/9/2019 Run
Wellness Center track
Easy 3.0 mi 30:30 10:06
1/1/2019 Run
Wellness Center track
Interval 3.7 mi 35:49 9:41
12/27/2018 Run
Wellness Center track
Tempo 3.4 mi 34:54 10:09
12/9/2018 Run
Wellness Center track
Easy 2.1 mi 21:18 10:15
12/6/2018 Run
Wellness Center track
Interval 3.1 mi 30:00 9:41
11/30/2018 Run
Wellness Center track
Easy 2.8 mi 27:06 9:52
11/28/2018 Run
Wellness Center track
Easy 2.1 mi 19:31 9:13
9/20/2018 Run
Wellness Center track
Interval 4.0 mi 39:05 9:42
8/28/2018 Run
Wellness Center track
Easy 2.2 mi 21:34 9:43
8/27/2018 Run
Wellness Center track
Easy 3.2 mi 30:02 9:22
7/13/2018 Run
Wellness Center track
Tempo 3.1 mi 27:12 8:47
6/18/2018 Run
Wellness Center track
Tempo 2.2 mi 19:09 8:40
5/1/2018 Run
Wellness Center track
Interval 3.5 mi 32:17 9:12
4/15/2018 Run
Wellness Center track
Interval 3.1 mi 28:20 9:07
3/21/2018 Run
Wellness Center track
Tempo 2.2 mi 19:49 8:59
2/18/2018 Run
Wellness Center track
Interval 2.0 mi 18:55 9:22
2/7/2018 Run
Wellness Center track
Tempo 3.4 mi 30:48 9:02
1/15/2018 Run
Wellness Center track
Tempo 2.6 mi 23:10 8:53
1/11/2018 Run
Wellness Center track
Tempo 2.0 mi 18:09 9:00
1/10/2018 Run
Wellness Center track
Easy 2.7 mi 24:14 8:57
1/6/2018 Run
Wellness Center track
Easy 1.2 mi 10:37 8:43
1/4/2018 Run
Wellness Center track
Easy 1.2 mi 11:11 9:15
12/23/2017 Run
Wellness Center track
Tempo 2.0 mi 18:08 8:59
12/9/2017 Run
Wellness Center track
Tempo 3.0 mi 28:30 9:25
11/12/2017 Run
Wellness Center track
Easy 2.5 mi 24:35 9:48
10/14/2017 Run
Wellness Center track
Easy 3.4 mi 34:08 9:57
8/21/2017 Run
Wellness Center track
Tempo 4.0 mi 39:56 9:58
8/10/2017 Run
Wellness Center track
Easy 3.5 mi 35:00 10:00
5/23/2017 Run
Wellness Center track
Tempo 2.0 mi 18:02 8:56
1/30/2017 Run
Wellness Center track
Tempo 1.3 mi 11:40 9:20
10/12/2016 Run
Wellness Center track
Easy 2.1 mi 22:10 10:34
10/6/2016 Run
Wellness Center track
Easy 2.2 mi 21:45 10:04