Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2019 Run
Around the neghborhood
Easy 1.1 mi 12:31 11:05
1/5/2018 Run
Around the neghborhood
Easy 2.2 mi 21:14 9:39
11/27/2017 Run
Around the neghborhood
Easy 2.0 mi 19:38 9:44
11/21/2017 Run
Around the neghborhood
Easy 6.2 mi 1:06:27 10:43
11/13/2017 Run
Around the neghborhood
Easy 6.0 mi 1:03:44 10:37
11/12/2017 Run
Around the neghborhood
Hill 0.8 mi 11:00 14:40
11/10/2017 Run
Around the neghborhood
Easy 4.0 mi 42:04 10:28
11/8/2017 Run
Around the neghborhood
Long 7.3 mi 1:19:04 10:49
11/7/2017 Run
Around the neghborhood
Easy 4.1 mi 41:53 10:13
10/23/2017 Run
Around the neghborhood
Easy 5.4 mi 58:55 10:53
10/20/2017 Run
Around the neghborhood
Easy 4.4 mi 44:28 10:07
9/24/2017 Run
Around the neghborhood
Interval 4.1 mi 40:47 9:57
9/5/2017 Run
Around the neghborhood
Easy 4.2 mi 46:20 10:59
8/16/2017 Run
Around the neghborhood
Easy 5.0 mi 55:30 11:04
8/15/2017 Run
Around the neghborhood
Easy 6.5 mi 1:09:09 10:38
8/9/2017 Run
Around the neghborhood
Long 14.0 mi 2:40:18 11:26
8/7/2017 Run
Around the neghborhood
Long 9.0 mi 1:35:58 10:39
8/3/2017 Run
Around the neghborhood
Easy 4.0 mi 43:18 10:43
7/24/2017 Run
Around the neghborhood
Easy 5.0 mi 56:10 11:12
7/20/2017 Run
Around the neghborhood
Easy 3.0 mi 30:46 10:12
7/18/2017 Run
Around the neghborhood
Long 13.1 mi 2:33:38 11:43
7/12/2017 Run
Around the neghborhood
Easy 3.0 mi 32:32 10:49
7/10/2017 Run
Around the neghborhood
Easy 4.0 mi 42:29 10:33
7/6/2017 Run
Around the neghborhood
Easy 3.1 mi 30:48 9:57
7/5/2017 Run
Around the neghborhood
Easy 6.0 mi 1:05:48 10:56
7/2/2017 Run
Around the neghborhood
Tempo 2.1 mi 21:41 10:20
6/26/2017 Run
Around the neghborhood
Easy 7.0 mi 1:12:40 10:22
6/19/2017 Run
Around the neghborhood
Easy 4.3 mi 43:58 10:11
6/11/2017 Run
Around the neghborhood
Easy 0.7 mi 6:28 9:07
6/4/2017 Run
Around the neghborhood
Interval 3.2 mi 32:41 10:12
5/17/2017 Run
Around the neghborhood
Easy 4.3 mi 42:41 9:56
5/15/2017 Run
Around the neghborhood
Easy 6.2 mi 1:04:42 10:27
5/11/2017 Run
Around the neghborhood
Easy 3.0 mi 31:28 10:22
5/10/2017 Run
Around the neghborhood
Tempo 3.6 mi 37:05 10:13
4/26/2017 Run
Around the neghborhood
Easy 3.8 mi 40:39 10:37
4/18/2017 Run
Around the neghborhood
Easy 3.1 mi 31:25 10:07