Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/17/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
8:48 |
11:01 |
|
9/13/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:03 |
11:19 |
|
11/25/2020 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
11:08 |
10:49 |
|
1/12/2021 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:46 |
11:30 |
|
1/19/2021 |
Run |
Around the neghborhood |
Easy |
1.4 mi |
15:12 |
10:56 |
|
1/18/2021 |
Run |
Around the neighborhood |
Easy |
1.6 mi |
18:56 |
11:51 |
|
1/18/2021 |
Run |
Downers/Westmont |
Easy |
1.8 mi |
21:46 |
11:50 |
|
11/6/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:02 |
10:22 |
|
9/20/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:45 |
10:37 |
|
12/25/2022 |
Run |
More Miles Than Degrees |
Easy |
2.1 mi |
25:01 |
11:52 |
|
12/31/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
24:31 |
11:34 |
|
1/19/2021 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
25:24 |
11:24 |
|
10/21/2020 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:54 |
10:41 |
|
11/25/2020 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
25:00 |
11:10 |
|
7/10/2020 |
Run |
Around the neighborhood |
Hill |
2.3 mi |
24:18 |
10:35 |
|
11/23/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:30 |
11:06 |
|
6/4/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:35 |
11:05 |
|
8/12/2020 |
Run |
to/from DGN track |
Interval |
2.3 mi |
22:08 |
9:35 |
|
9/15/2020 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:47 |
11:36 |
|
1/5/2021 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
27:22 |
11:42 |
|
5/14/2020 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
26:28 |
10:33 |
|
7/15/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:04 |
10:47 |
|
8/4/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:04 |
10:47 |
|
8/22/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:37 |
10:10 |
|
11/24/2020 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:17 |
11:38 |
|
12/28/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:22 |
11:10 |
|
1/18/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
29:59 |
11:49 |
|
5/12/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
26:43 |
10:15 |
|
8/27/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:33 |
10:32 |
|
7/17/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
2.7 mi |
29:55 |
11:10 |
|
7/13/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
30:46 |
11:24 |
|
7/3/2020 |
Run |
Around the neighborhood |
Interval |
2.7 mi |
28:23 |
10:29 |
|
5/21/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
29:09 |
10:43 |
|
7/18/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
28:46 |
10:35 |
|
11/23/2020 |
Run |
Around the neighborhood |
Easy |
2.9 mi |
33:19 |
11:25 |
|
7/24/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:27 |
11:07 |
|
10/5/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:11 |
11:22 |
|
5/9/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:19 |
10:43 |
|
8/19/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.0 mi |
34:30 |
11:26 |
|
9/24/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:50 |
10:53 |
|
10/9/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
32:40 |
10:50 |
|
10/26/2020 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:12 |
11:20 |
|
1/9/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:20 |
11:03 |
|
7/21/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
33:59 |
10:58 |
|
5/26/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:05 |
10:58 |
|
7/30/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:58 |
11:15 |
|
1/14/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:38 |
10:49 |
|
1/22/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:52 |
11:11 |
|
1/28/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:59 |
11:13 |
|
7/25/2020 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:42 |
11:25 |
|
10/18/2020 |
Run |
to/from DGN track |
Interval |
3.2 mi |
31:32 |
9:46 |
|
9/10/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:19 |
10:37 |
|
9/30/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
39:20 |
11:15 |
|
3/21/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
40:16 |
11:31 |
|
9/9/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
36:54 |
10:31 |
|
11/27/2020 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
35:53 |
10:11 |
|
8/16/2020 |
Run |
to/from DGN track |
Interval |
3.6 mi |
36:42 |
10:12 |
|
5/29/2020 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
37:31 |
10:24 |
|
11/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
41:27 |
11:13 |
|
8/2/2020 |
Run |
Around the neighborhood |
Tempo |
3.7 mi |
38:10 |
10:18 |
|
11/30/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
42:53 |
11:16 |
|
11/5/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
42:51 |
10:58 |
|
10/1/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
44:16 |
11:03 |
|
8/7/2020 |
Run |
to/from DGN track |
Interval |
4.0 mi |
41:57 |
10:27 |
|
8/10/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
44:18 |
11:02 |
|
11/2/2020 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:27 |
10:46 |
|
12/5/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
44:39 |
10:52 |
|
7/27/2020 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
47:06 |
11:25 |
|
11/10/2020 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
46:00 |
10:53 |
|
9/3/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
4.3 mi |
51:09 |
11:52 |
|
7/5/2020 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
49:20 |
10:57 |
|
1/7/2021 |
Run |
Around the neighborhood |
Easy |
4.7 mi |
54:03 |
11:28 |
|
12/2/2020 |
Run |
Around the neighborhood |
Easy |
4.8 mi |
54:48 |
11:24 |
|
8/12/2020 |
Run |
Downers Grove |
Easy |
5.0 mi |
55:00 |
11:00 |
|
10/23/2022 |
Run |
Waterfall Glen |
Easy |
5.1 mi |
1:03:21 |
12:30 |
|
9/22/2020 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
1:00:23 |
11:36 |
|
11/21/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
5.4 mi |
1:00:21 |
11:10 |
|
1/12/2021 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:06:11 |
12:02 |
|
11/18/2020 |
Run |
Waterfall Glenn |
Tempo |
5.8 mi |
1:02:47 |
10:49 |
|
9/12/2020 |
Run |
Around the neighborhood |
Easy |
5.9 mi |
1:08:07 |
11:30 |
|
6/6/2020 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:33 |
11:32 |
|
6/11/2020 |
Run |
Greene Valley |
Easy |
6.2 mi |
1:15:20 |
12:07 |
|
7/7/2020 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:25 |
11:48 |
|
10/20/2020 |
Run |
Waterfall Glen |
Easy |
7.0 mi |
1:20:50 |
11:30 |
|
8/25/2020 |
Run |
Around the neighborhood |
Long |
7.1 mi |
1:20:22 |
11:18 |
|
12/7/2020 |
Run |
Waterfall Glen |
Long |
8.0 mi |
1:30:51 |
11:21 |
|
6/8/2020 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:31:24 |
11:24 |
|
10/6/2020 |
Run |
Bullfrog Lake |
Trail |
8.0 mi |
1:41:13 |
12:38 |
|
9/12/2022 |
Run |
Downers/Westmont |
Interval |
8.0 mi |
1:35:30 |
11:54 |
|
10/15/2020 |
Run |
Danada |
Easy |
8.2 mi |
1:30:29 |
11:03 |
|
8/17/2020 |
Run |
Downers/Westmont |
Long |
8.3 mi |
1:36:32 |
11:35 |
|
10/24/2020 |
Run |
Swallow Cliff |
Trail |
8.5 mi |
1:49:43 |
13:00 |
|
9/17/2020 |
Run |
Waterfall Glen |
Long |
9.2 mi |
1:46:32 |
11:32 |
|
10/28/2020 |
Run |
Fullersburg Woods |
Long |
10.5 mi |
2:02:18 |
11:39 |
|
10/10/2020 |
Run |
Waterfall Glen |
Long |
11.5 mi |
2:11:14 |
11:25 |
|
9/26/2020 |
Run |
Chicago Lakefront |
Long |
13.1 mi |
2:24:59 |
11:03 |
|