| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:48 |
11:56 |
 |
| 4/20/2024 |
Run |
DG to Hinsdale |
Long |
10.1 mi |
2:07:49 |
12:40 |
|
| 4/15/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
48:53 |
12:38 |
|
| 4/10/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:11 |
11:51 |
|
| 4/8/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
40:57 |
11:53 |
|
| 4/7/2024 |
Run |
Chicago Lakefront |
Race |
10.1 mi |
1:57:27 |
11:40 |
|
| 4/1/2024 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:51 |
11:53 |
|
| 3/30/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:09 |
11:31 |
|
| 3/27/2024 |
Run |
Downers Grove |
Easy |
3.7 mi |
43:22 |
11:36 |
|
| 3/26/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:08 |
11:42 |
|
| 3/25/2024 |
Run |
Downers/Westmont |
Easy |
4.7 mi |
58:32 |
12:29 |
|
| 3/24/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
42:47 |
11:54 |
|
| 3/21/2024 |
Run |
to/from DGN track |
Interval |
3.2 mi |
33:56 |
10:37 |
|
| 3/19/2024 |
Run |
Fullersburg Woods |
Long |
8.0 mi |
1:38:40 |
12:19 |
|
| 3/18/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
49:55 |
12:07 |
|
| 3/17/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:08 |
11:44 |
|
| 3/14/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:30 |
11:31 |
|
| 3/12/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
41:21 |
12:41 |
|
| 3/11/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:00 |
11:58 |
|
| 3/8/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:45 |
12:16 |
|
| 3/6/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
41:25 |
11:23 |
|
| 2/27/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
48:00 |
11:57 |
|
| 2/24/2024 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:17 |
11:59 |
|
| 2/22/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
41:34 |
11:35 |
|
| 2/19/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
45:32 |
12:13 |
|
| 2/17/2024 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
30:16 |
12:34 |
|
| 2/14/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
5.2 mi |
1:02:03 |
11:56 |
|
| 2/12/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:34 |
11:59 |
|
| 2/8/2024 |
Run |
Fullersburg Woods |
Easy |
3.5 mi |
40:48 |
11:36 |
|
| 2/7/2024 |
Run |
Fullersburg Woods |
Tempo |
3.1 mi |
35:05 |
11:17 |
|
| 2/6/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:22 |
12:00 |
|
| 2/5/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:55 |
11:54 |
|
| 2/4/2024 |
Run |
Fullersburg Woods |
Easy |
3.4 mi |
40:07 |
11:59 |
|
| 2/2/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:05 |
11:43 |
|
| 2/1/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:37 |
11:51 |
|
| 1/31/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
43:07 |
11:57 |
|
| 1/29/2024 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
41:39 |
11:58 |
|
| 1/28/2024 |
Run |
to/from DGN track |
Interval |
2.9 mi |
32:37 |
11:18 |
|
| 1/26/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:59 |
11:56 |
|
| 1/25/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
33:00 |
12:42 |
|
| 1/22/2024 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
24:25 |
11:48 |
|
| 1/17/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
26:31 |
12:24 |
|
| 1/16/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
34:22 |
13:11 |
|
| 1/15/2024 |
Run |
More Miles Than Degrees |
Easy |
4.0 mi |
49:42 |
12:24 |
|
| 1/8/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:37 |
11:47 |
|
| 1/5/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
48:33 |
11:49 |
|
| 1/2/2024 |
Run |
Downers Grove |
Easy |
2.6 mi |
29:02 |
11:08 |
|
| 12/30/2023 |
Run |
Around the neighborhood |
Easy |
4.3 mi |
50:05 |
11:44 |
|
| 12/29/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:00 |
11:36 |
|
| 12/28/2023 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
35:32 |
11:46 |
|
| 12/26/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:39 |
11:29 |
|
| 12/25/2023 |
Run |
to/from DGN track |
Easy |
3.0 mi |
33:56 |
11:15 |
|
| 12/21/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:18 |
11:48 |
|
| 12/20/2023 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
48:52 |
11:47 |
|
| 12/19/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
35:20 |
10:59 |
|
| 12/18/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:32 |
11:20 |
|
| 12/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:48 |
11:28 |
|
| 12/6/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:54 |
11:43 |
|
| 12/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:05 |
11:53 |
|
| 11/30/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
43:04 |
11:58 |
|
| 11/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
47:47 |
11:47 |
|
| 11/22/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
2.7 mi |
33:12 |
12:24 |
|
| 11/16/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:08 |
11:23 |
|
| 11/14/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
46:31 |
11:21 |
|
| 11/13/2023 |
Run |
Downers Grove |
Easy |
1.2 mi |
13:35 |
11:19 |
|
| 11/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
28:40 |
11:34 |
|
| 11/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:16 |
11:34 |
|