| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/17/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
3:25 |
11:00 |
 |
| 1/24/2022 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:41 |
12:07 |
|
| 8/11/2021 |
Run |
Around the neighborhood |
Easy |
0.7 mi |
7:53 |
10:57 |
|
| 2/28/2021 |
Run |
to/from DGN track |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 3/13/2021 |
Run |
to/from DGN track |
Easy |
1.2 mi |
13:28 |
11:08 |
|
| 9/28/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
1.6 mi |
19:04 |
11:55 |
|
| 7/30/2021 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
20:08 |
11:43 |
|
| 5/16/2021 |
Run |
Around the neighborhood |
Easy |
1.8 mi |
21:24 |
11:50 |
|
| 7/11/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:51 |
10:47 |
|
| 12/10/2021 |
Run |
Oldfield Oaks |
Easy |
2.1 mi |
24:26 |
11:35 |
|
| 7/30/2021 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
24:52 |
11:19 |
|
| 5/18/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
26:32 |
11:51 |
|
| 6/11/2021 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
26:40 |
12:39 |
|
| 2/28/2021 |
Run |
to/from DGN track |
Tempo |
2.4 mi |
26:51 |
11:01 |
|
| 4/26/2021 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
27:25 |
11:23 |
|
| 8/11/2021 |
Run |
Maple Grove Forest Preserve |
Trail |
2.3 mi |
27:31 |
11:52 |
|
| 7/26/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
2.4 mi |
27:42 |
11:33 |
|
| 10/7/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
2.5 mi |
27:48 |
11:02 |
|
| 12/9/2021 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:54 |
11:35 |
|
| 1/24/2022 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
27:58 |
12:43 |
|
| 11/27/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:43 |
11:03 |
|
| 4/13/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
28:52 |
11:07 |
|
| 3/1/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:17 |
11:11 |
|
| 10/3/2021 |
Run |
to/from DGN track |
Interval |
2.7 mi |
29:25 |
10:54 |
|
| 3/25/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:49 |
11:26 |
|
| 7/26/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
2.6 mi |
30:28 |
11:43 |
|
| 6/1/2021 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:46 |
11:24 |
|
| 3/26/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
31:14 |
12:18 |
|
| 9/5/2021 |
Run |
to/from DGN track |
Interval |
3.0 mi |
31:40 |
10:32 |
|
| 6/13/2021 |
Run |
to/from DGN track |
Interval |
3.0 mi |
32:44 |
10:53 |
|
| 9/20/2021 |
Run |
Downers Grove |
Easy |
3.1 mi |
33:07 |
10:39 |
|
| 8/22/2021 |
Run |
to/from DGN track |
Interval |
3.1 mi |
33:15 |
10:44 |
|
| 3/21/2021 |
Run |
to/from DGN track |
Interval |
3.3 mi |
33:19 |
10:16 |
|
| 4/18/2021 |
Run |
to/from DGN track |
Interval |
3.2 mi |
33:27 |
10:32 |
|
| 5/28/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:30 |
11:08 |
|
| 3/9/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:31 |
11:09 |
|
| 7/24/2021 |
Run |
to/from DGN track |
Interval |
3.3 mi |
33:35 |
10:11 |
|
| 6/26/2021 |
Run |
to/from DGN track |
Easy |
3.0 mi |
33:35 |
11:03 |
|
| 7/4/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:08 |
11:23 |
|
| 11/17/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:15 |
11:23 |
|
| 8/7/2021 |
Run |
to/from DGN track |
Interval |
3.3 mi |
34:21 |
10:21 |
|
| 4/11/2021 |
Run |
to/from DGN track |
Interval |
3.4 mi |
34:34 |
10:09 |
|
| 8/26/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:46 |
11:34 |
|
| 9/13/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:48 |
11:12 |
|
| 12/25/2021 |
Run |
to/from DGN track |
Easy |
3.1 mi |
35:03 |
11:17 |
|
| 4/3/2021 |
Run |
to/from DGN track |
Easy |
3.3 mi |
35:24 |
10:44 |
|
| 9/18/2021 |
Run |
to/from DGN track |
Interval |
3.5 mi |
35:45 |
10:22 |
|
| 3/6/2022 |
Run |
to/from DGN track |
Easy |
3.1 mi |
35:48 |
11:33 |
|
| 3/28/2021 |
Run |
to/from DGN track |
Easy |
3.4 mi |
36:11 |
10:32 |
|
| 2/3/2022 |
Run |
Ty Warner Park |
Easy |
3.1 mi |
36:30 |
11:43 |
|
| 5/22/2021 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:54 |
11:30 |
|
| 5/20/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.2 mi |
39:05 |
12:11 |
|
| 9/14/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:51 |
11:44 |
|
| 3/2/2021 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
40:23 |
10:52 |
|
| 5/25/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
40:54 |
12:17 |
|
| 8/17/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:04 |
11:43 |
|
| 7/6/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:06 |
11:43 |
|
| 1/13/2022 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
41:43 |
12:39 |
|
| 8/31/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:18 |
11:45 |
|
| 1/4/2022 |
Run |
Around the neighborhood |
Easy |
3.8 mi |
45:26 |
11:58 |
|
| 4/23/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:07 |
11:29 |
|
| 8/3/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:09 |
11:31 |
|
| 6/22/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:11 |
11:32 |
|
| 6/27/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:16 |
11:33 |
|
| 3/7/2022 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:18 |
11:46 |
|
| 9/9/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
47:37 |
11:37 |
|
| 6/17/2021 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
49:07 |
12:14 |
|
| 6/24/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
49:50 |
13:07 |
|
| 3/22/2021 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
50:02 |
11:06 |
|
| 7/21/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.6 mi |
52:03 |
11:20 |
|
| 8/1/2021 |
Run |
Around the neighborhood |
Easy |
4.7 mi |
53:12 |
11:20 |
|
| 8/9/2021 |
Run |
Around the neighborhood |
Easy |
4.6 mi |
53:22 |
11:34 |
|
| 3/13/2021 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:30 |
11:59 |
|
| 3/14/2021 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
1:00:28 |
11:38 |
|
| 7/13/2021 |
Run |
Fullersburg Woods |
Easy |
5.0 mi |
1:00:36 |
12:05 |
|
| 3/29/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:05 |
11:26 |
|
| 7/12/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:12:13 |
11:39 |
|
| 4/1/2021 |
Run |
Downers/Westmont |
Long |
6.5 mi |
1:16:01 |
11:41 |
|
| 6/15/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:18:30 |
12:37 |
|
| 5/24/2021 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:25:00 |
12:07 |
|
| 4/15/2021 |
Run |
Waterfall Glen |
Long |
7.4 mi |
1:28:07 |
12:00 |
|
| 8/20/2021 |
Run |
Downers/Westmont |
Easy |
7.3 mi |
1:33:07 |
12:45 |
|
| 4/6/2021 |
Run |
Downers/Westmont |
Long |
7.8 mi |
1:33:31 |
11:59 |
|
| 7/19/2021 |
Run |
Downers/Westmont |
Easy |
8.0 mi |
1:38:11 |
12:14 |
|
| 6/19/2021 |
Run |
Downers/Westmont |
Long |
8.8 mi |
1:50:35 |
12:34 |
|
| 4/20/2021 |
Run |
Waterfall Glen |
Long |
9.0 mi |
1:56:17 |
12:53 |
|
| 6/28/2021 |
Run |
Waterfall Glen |
Long |
10.5 mi |
2:27:02 |
14:00 |
|
| 7/8/2021 |
Run |
Fullersburg Woods |
Long |
12.7 mi |
2:41:13 |
12:42 |
|