| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2024 |
Run |
Waterfall Glen |
Long |
1.1 mi |
13:17 |
12:33 |
 |
| 2/13/2024 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:54 |
11:42 |
|
| 2/15/2024 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
28:16 |
11:38 |
|
| 2/23/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:59 |
|
| 2/25/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:18 |
11:46 |
|
| 2/26/2024 |
Run |
Waterfall Glen |
Easy |
6.3 mi |
1:18:37 |
12:33 |
|
| 3/2/2024 |
Run |
Downtown Las Vegas |
Easy |
1.3 mi |
13:11 |
10:34 |
|
| 3/4/2024 |
Run |
Kellogg Zaher Park |
Easy |
2.3 mi |
27:39 |
11:59 |
|
| 3/9/2024 |
Run |
to/from DGN track |
Interval |
3.6 mi |
37:54 |
10:32 |
|
| 3/13/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
48:01 |
11:59 |
|
| 3/15/2024 |
Run |
Waterfall Glen |
Long |
7.1 mi |
1:25:57 |
12:03 |
|
| 3/20/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:32 |
11:29 |
|
| 3/22/2024 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
24:08 |
11:27 |
|
| 3/28/2024 |
Run |
Waterfall Glen |
Long |
1.3 mi |
15:31 |
11:57 |
|
| 3/28/2024 |
Run |
Waterfall Glen |
Long |
7.6 mi |
1:35:16 |
12:33 |
|
| 4/2/2024 |
Run |
Downers/Westmont |
Easy |
4.3 mi |
49:56 |
11:37 |
|
| 4/3/2024 |
Run |
to/from DGN track |
Easy |
3.2 mi |
36:22 |
11:14 |
|
| 4/5/2024 |
Run |
Prairie Path |
Easy |
4.1 mi |
47:08 |
11:29 |
|
| 4/11/2024 |
Run |
Waterfall Glen |
Long |
10.0 mi |
2:12:49 |
13:15 |
|