Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/23/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
50:24 |
12:16 |
|
5/22/2023 |
Run |
DG to Hinsdale |
Long |
7.8 mi |
1:34:24 |
12:11 |
|
5/21/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
1:01:02 |
12:06 |
|
5/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:16 |
11:53 |
|
5/13/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:29 |
11:30 |
|
5/10/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
45:17 |
11:52 |
|
5/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
47:07 |
12:09 |
|
5/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
42:16 |
11:57 |
|
4/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:30 |
|
4/25/2023 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:35 |
11:01 |
|
4/23/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
35:05 |
10:58 |
|
4/19/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
38:48 |
11:19 |
|
4/11/2023 |
Run |
Reno |
Easy |
5.0 mi |
1:01:39 |
12:16 |
|
4/10/2023 |
Run |
Reno |
Easy |
5.0 mi |
59:49 |
11:54 |
|
4/9/2023 |
Run |
Reno |
Trail |
4.1 mi |
53:33 |
12:57 |
|
3/26/2023 |
Run |
Bank of America Shamrock Shuffle |
Race |
5.0 mi |
50:57 |
10:10 |
|
3/22/2023 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
49:37 |
11:17 |
|
3/21/2023 |
Run |
Around the neighborhood |
Easy |
5.3 mi |
1:00:42 |
11:24 |
|
3/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:57 |
11:52 |
|