| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/11/2024 |
Run |
Waterfall Glen |
Long |
10.0 mi |
2:12:49 |
13:15 |
 |
| 3/28/2024 |
Run |
Waterfall Glen |
Long |
7.6 mi |
1:35:16 |
12:33 |
|
| 5/22/2023 |
Run |
DG to Hinsdale |
Long |
7.8 mi |
1:34:24 |
12:11 |
|
| 10/8/2023 |
Run |
DG to Hinsdale |
Long |
7.6 mi |
1:30:03 |
11:48 |
|
| 3/15/2024 |
Run |
Waterfall Glen |
Long |
7.1 mi |
1:25:57 |
12:03 |
|
| 9/10/2023 |
Run |
Downers Grove |
Long |
7.1 mi |
1:23:27 |
11:46 |
|
| 2/11/2024 |
Run |
Waterfall Glen |
Long |
6.3 mi |
1:22:01 |
12:57 |
|
| 12/5/2023 |
Run |
Waterfall Glen |
Long |
6.7 mi |
1:21:10 |
12:12 |
|
| 2/26/2024 |
Run |
Waterfall Glen |
Easy |
6.3 mi |
1:18:37 |
12:33 |
|
| 9/16/2023 |
Run |
Lovell Canyon 10K |
Race |
6.2 mi |
1:11:53 |
11:32 |
|
| 8/13/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:40 |
11:59 |
|
| 4/11/2023 |
Run |
Reno |
Easy |
5.0 mi |
1:01:39 |
12:16 |
|
| 5/21/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
1:01:02 |
12:06 |
|
| 3/21/2023 |
Run |
Around the neighborhood |
Easy |
5.3 mi |
1:00:42 |
11:24 |
|
| 8/17/2023 |
Run |
Downers/Westmont |
Easy |
5.1 mi |
1:00:24 |
11:57 |
|
| 8/27/2023 |
Run |
Downers Grove |
Long |
5.0 mi |
1:00:05 |
11:59 |
|
| 4/10/2023 |
Run |
Reno |
Easy |
5.0 mi |
59:49 |
11:54 |
|
| 7/16/2023 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:09 |
11:34 |
|
| 7/11/2023 |
Run |
Downers Grove |
Easy |
4.8 mi |
57:49 |
12:00 |
|
| 10/13/2023 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
56:44 |
11:57 |
|
| 10/3/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
55:20 |
11:59 |
|
| 8/22/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
54:46 |
12:00 |
|
| 4/9/2023 |
Run |
Reno |
Trail |
4.1 mi |
53:33 |
12:57 |
|
| 9/25/2023 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
53:01 |
11:57 |
|
| 9/23/2023 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
52:50 |
11:59 |
|
| 1/13/2024 |
Run |
Downers/Westmont |
Easy |
4.2 mi |
52:38 |
12:32 |
|
| 3/26/2023 |
Run |
Bank of America Shamrock Shuffle |
Race |
5.0 mi |
50:57 |
10:10 |
|
| 5/23/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
50:24 |
12:16 |
|
| 4/2/2024 |
Run |
Downers/Westmont |
Easy |
4.3 mi |
49:56 |
11:37 |
|
| 3/22/2023 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
49:37 |
11:17 |
|
| 7/7/2023 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
48:16 |
11:28 |
|
| 3/13/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
48:01 |
11:59 |
|
| 10/6/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
47:35 |
11:44 |
|
| 7/24/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:23 |
11:48 |
|
| 12/14/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
47:22 |
11:32 |
|
| 9/29/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:22 |
11:47 |
|
| 2/25/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:18 |
11:46 |
|
| 4/5/2024 |
Run |
Prairie Path |
Easy |
4.1 mi |
47:08 |
11:29 |
|
| 5/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
47:07 |
12:09 |
|
| 2/13/2024 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:54 |
11:42 |
|
| 12/3/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
45:19 |
11:54 |
|
| 5/10/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
45:17 |
11:52 |
|
| 9/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:45 |
11:41 |
|
| 8/16/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:37 |
11:46 |
|
| 4/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:30 |
|
| 3/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:57 |
11:52 |
|
| 9/27/2023 |
Run |
Downers Grove |
Easy |
3.5 mi |
42:34 |
12:06 |
|
| 1/30/2024 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:30 |
11:47 |
|
| 5/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:16 |
11:53 |
|
| 5/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
42:16 |
11:57 |
|
| 1/1/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
41:28 |
11:41 |
|
| 10/12/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:10 |
11:46 |
|
| 7/10/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:44 |
11:59 |
|
| 9/8/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:26 |
11:58 |
|
| 11/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:07 |
11:44 |
|
| 10/16/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:56 |
11:39 |
|
| 10/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:39 |
11:32 |
|
| 7/21/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:19 |
11:55 |
|
| 8/23/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:07 |
11:52 |
|
| 8/1/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:58 |
11:47 |
|
| 4/19/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
38:48 |
11:19 |
|
| 6/12/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:35 |
11:53 |
|
| 7/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.1 mi |
37:59 |
12:11 |
|
| 3/9/2024 |
Run |
to/from DGN track |
Interval |
3.6 mi |
37:54 |
10:32 |
|
| 8/8/2023 |
Run |
North Las Vegas |
Easy |
3.2 mi |
37:23 |
11:33 |
|
| 9/1/2023 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
37:10 |
11:55 |
|
| 1/3/2024 |
Run |
Downers Grove |
Easy |
3.2 mi |
36:34 |
11:30 |
|
| 2/10/2024 |
Run |
Maple Grove Forest Preserve |
Easy |
3.0 mi |
36:23 |
11:59 |
|
| 4/3/2024 |
Run |
to/from DGN track |
Easy |
3.2 mi |
36:22 |
11:14 |
|
| 4/25/2023 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:35 |
11:01 |
|
| 1/4/2024 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
35:19 |
11:20 |
|
| 7/2/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:13 |
11:42 |
|
| 4/23/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
35:05 |
10:58 |
|
| 10/20/2023 |
Run |
Downers Grove |
Easy |
3.0 mi |
34:47 |
11:29 |
|
| 8/19/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:35 |
11:21 |
|
| 1/18/2024 |
Run |
Downers Grove |
Easy |
2.7 mi |
33:56 |
12:43 |
|
| 10/1/2023 |
Run |
to/from DGN track |
Interval |
3.1 mi |
33:27 |
10:56 |
|
| 11/4/2023 |
Run |
to/from DGN track |
Easy |
3.1 mi |
33:04 |
10:51 |
|
| 7/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
2.7 mi |
32:47 |
11:58 |
|
| 1/7/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
32:14 |
12:19 |
|
| 2/23/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:59 |
|
| 1/23/2024 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
31:16 |
11:57 |
|
| 9/5/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:38 |
11:31 |
|
| 12/22/2023 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
30:35 |
11:41 |
|
| 11/1/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:35 |
11:54 |
|
| 3/20/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:32 |
11:29 |
|
| 5/13/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:29 |
11:30 |
|
| 7/14/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:20 |
11:38 |
|
| 10/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:16 |
12:07 |
|
| 11/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:01 |
11:52 |
|
| 1/14/2024 |
Run |
Downers Grove |
Easy |
2.4 mi |
29:47 |
12:25 |
|
| 7/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:45 |
11:54 |
|
| 7/30/2023 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
28:45 |
10:49 |
|
| 2/15/2024 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
28:16 |
11:38 |
|
| 3/4/2024 |
Run |
Kellogg Zaher Park |
Easy |
2.3 mi |
27:39 |
11:59 |
|
| 8/29/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:36 |
11:31 |
|
| 9/19/2023 |
Run |
North Las Vegas |
Easy |
2.3 mi |
26:23 |
11:20 |
|
| 10/23/2023 |
Run |
Downers Grove |
Easy |
2.2 mi |
25:12 |
11:34 |
|
| 7/1/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
24:40 |
11:45 |
|
| 1/10/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
24:33 |
11:59 |
|