| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2021 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
27:50 |
11:09 |
 |
| 2/4/2021 |
Run |
Downtown Las Vegas |
Easy |
2.4 mi |
25:16 |
10:32 |
|
| 10/2/2020 |
Run |
Fullersburg Woods |
Easy |
4.8 mi |
55:27 |
11:41 |
|
| 4/9/2021 |
Run |
Fullersburg Woods |
Easy |
4.2 mi |
51:02 |
12:10 |
|
| 4/14/2021 |
Run |
Fullersburg Woods |
Easy |
5.1 mi |
1:00:41 |
11:53 |
|
| 7/9/2021 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
35:56 |
11:32 |
|
| 3/4/2021 |
Run |
Las Vegas |
Easy |
2.3 mi |
24:31 |
10:32 |
|
| 8/31/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
37:12 |
10:51 |
|
| 9/21/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
45:43 |
11:25 |
|
| 10/16/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
42:53 |
11:18 |
|
| 10/29/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
4.4 mi |
47:04 |
10:41 |
|
| 12/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
0.8 mi |
8:24 |
10:30 |
|
| 12/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
2.5 mi |
27:27 |
10:54 |
|
| 3/18/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:29 |
11:33 |
|
| 3/19/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.2 mi |
46:30 |
11:05 |
|
| 4/5/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:25 |
11:35 |
|
| 4/7/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:37 |
11:36 |
|
| 4/16/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:00 |
11:18 |
|
| 4/19/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
4.4 mi |
51:04 |
11:31 |
|
| 5/21/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
45:50 |
12:22 |
|
| 8/23/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:09 |
11:41 |
|
| 9/6/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
44:00 |
11:35 |
|
| 6/10/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:55 |
11:48 |
|
| 11/15/2020 |
Run |
Railroad Tunnel Trail |
Long |
11.0 mi |
2:17:34 |
12:30 |
|
| 9/16/2021 |
Run |
Swallow Cliff |
Trail |
8.2 mi |
1:46:25 |
12:59 |
|
| 11/7/2020 |
Run |
The Forge |
Easy |
0.5 mi |
5:38 |
10:38 |
|
| 11/7/2020 |
Run |
The Forge |
Race |
3.1 mi |
30:58 |
9:58 |
|
| 9/18/2020 |
Run |
to/from DGN track |
Easy |
3.4 mi |
33:27 |
9:47 |
|
| 10/19/2020 |
Run |
to/from DGN track |
Easy |
3.3 mi |
33:45 |
10:12 |
|
| 10/25/2020 |
Run |
to/from DGN track |
Interval |
3.2 mi |
33:06 |
10:31 |
|
| 11/1/2020 |
Run |
to/from DGN track |
Interval |
3.1 mi |
31:05 |
10:12 |
|
| 5/23/2021 |
Run |
to/from DGN track |
Interval |
4.3 mi |
48:33 |
11:15 |
|
| 5/30/2021 |
Run |
to/from DGN track |
Easy |
3.0 mi |
32:22 |
10:39 |
|
| 6/19/2021 |
Run |
to/from DGN track |
Interval |
3.0 mi |
33:07 |
10:54 |
|
| 8/29/2021 |
Run |
to/from DGN track |
Interval |
2.3 mi |
22:55 |
9:53 |
|
| 4/29/2021 |
Run |
Waterfall Glen |
Long |
9.1 mi |
1:55:12 |
12:38 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
3.0 mi |
36:16 |
12:06 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
1.1 mi |
14:00 |
12:44 |
|
| 12/23/2021 |
Run |
Waterfall Glen |
Long |
7.1 mi |
1:27:30 |
12:18 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:19 |
11:06 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.1 mi |
12:17 |
11:11 |
|