| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:50 |
12:00 |
 |
| 8/31/2023 |
Run |
Waterfall Glen |
Long |
8.3 mi |
1:45:29 |
12:46 |
|
| 9/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:13 |
11:31 |
|
| 9/6/2023 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
39:56 |
11:58 |
|
| 9/7/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:50 |
11:33 |
|
| 9/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
46:55 |
11:34 |
|
| 9/11/2023 |
Run |
Downers Grove |
Default |
5.1 mi |
1:00:28 |
11:52 |
|
| 9/12/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:19 |
|
| 9/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
45:55 |
11:47 |
|
| 9/20/2023 |
Run |
Fullersburg Woods |
Easy |
4.0 mi |
49:09 |
12:12 |
|
| 9/22/2023 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
35:11 |
11:40 |
|
| 9/24/2023 |
Run |
Downers/Westmont |
Long |
5.6 mi |
1:06:47 |
11:56 |
|
| 9/26/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:17 |
11:21 |
|
| 9/28/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:49 |
11:50 |
|
| 10/2/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
22:33 |
11:00 |
|
| 10/4/2023 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
53:58 |
11:58 |
|
| 10/5/2023 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:58 |
11:37 |
|
| 10/7/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.2 mi |
48:27 |
11:33 |
|
| 10/9/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
59:05 |
11:36 |
|
| 10/10/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:21 |
11:39 |
|
| 10/14/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:27 |
11:45 |
|
| 10/17/2023 |
Run |
Downers/Westmont |
Easy |
5.3 mi |
1:03:02 |
11:57 |
|
| 10/19/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:04 |
11:19 |
|
| 11/2/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
42:48 |
12:06 |
|
| 11/10/2023 |
Run |
Oldfield Oaks |
Easy |
3.8 mi |
45:33 |
12:00 |
|
| 12/2/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
33:24 |
10:35 |
|