Notes
Second day on the elliptical! 40 minutes, no issues.
I've been sleeping more than 8 hours per night lately. Maybe my body is finally trying to make up for 4-5 hours of sleep since Nov and the surgery :)
Very anxious for Friday to see if I can remove the boot for good.
Left knee(inner tendon) was getting sore after about 35 minutes on the elliptical. No way to tell if it's the tendonitis from Nov or just tight muscles... I do need to start stretching again daily.
Stats:
40min
531cals
140avg HR
167max HR
Resis: 12-15