| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/19/2009 |
Bike |
Treadmill |
Easy |
7.0 mi |
|
|
 |
| 5/20/2009 |
Bike |
Treadmill |
Easy |
16.6 mi |
|
|
|
| 5/21/2009 |
Bike |
Treadmill |
Easy |
9.8 mi |
|
|
|
| 5/23/2009 |
Bike |
Neighborhood |
Easy |
6.0 mi |
|
|
|
| 5/24/2009 |
Bike |
Treadmill |
Easy |
20.3 mi |
|
|
|
| 5/26/2009 |
Bike |
Treadmill |
Easy |
14.1 mi |
|
|
|
| 5/27/2009 |
Bike |
Treadmill |
Easy |
11.4 mi |
|
|
|
| 5/30/2009 |
Bike |
Treadmill |
Easy |
16.0 mi |
|
|
|
| 5/31/2009 |
Bike |
Treadmill |
Easy |
13.7 mi |
|
|
|
| 6/1/2009 |
Bike |
Treadmill |
Easy |
15.9 mi |
|
|
|
| 6/3/2009 |
Bike |
Treadmill |
Easy |
6.6 mi |
|
|
|
| 6/4/2009 |
Bike |
Treadmill |
Easy |
14.5 mi |
|
|
|
| 6/6/2009 |
Bike |
Treadmill |
Easy |
16.2 mi |
|
|
|
| 6/8/2009 |
Bike |
Treadmill |
Easy |
15.0 mi |
|
|
|
| 6/9/2009 |
Bike |
Treadmill |
Easy |
13.0 mi |
|
|
|
| 6/10/2009 |
Bike |
Treadmill |
Easy |
12.0 mi |
|
|
|
| 6/11/2009 |
Bike |
Treadmill |
Easy |
15.1 mi |
|
|
|
| 6/12/2009 |
Bike |
Treadmill |
Easy |
10.3 mi |
|
|
|
| 6/15/2009 |
Bike |
Treadmill |
Easy |
15.0 mi |
|
|
|
| 6/16/2009 |
Bike |
Treadmill |
Easy |
13.8 mi |
|
|
|
| 6/17/2009 |
Bike |
Treadmill |
Easy |
14.5 mi |
|
|
|
| 6/18/2009 |
Bike |
Treadmill |
Easy |
9.5 mi |
|
|
|
| 6/19/2009 |
Bike |
Treadmill |
Easy |
10.4 mi |
|
|
|
| 6/21/2009 |
Bike |
Treadmill |
Easy |
12.8 mi |
|
|
|
| 6/22/2009 |
Bike |
Treadmill |
Easy |
6.6 mi |
|
|
|
| 6/23/2009 |
Bike |
Treadmill |
Easy |
15.0 mi |
|
|
|
| 6/24/2009 |
Bike |
Treadmill |
Easy |
14.5 mi |
|
|
|
| 6/27/2009 |
Bike |
Treadmill |
Easy |
9.5 mi |
|
|
|
| 6/28/2009 |
Bike |
Treadmill |
Easy |
5.4 mi |
|
|
|
| 6/29/2009 |
Bike |
Treadmill |
Easy |
6.5 mi |
|
|
|
| 7/4/2009 |
Bike |
Treadmill |
Easy |
12.2 mi |
|
|
|
| 7/5/2009 |
Bike |
Treadmill |
Easy |
12.1 mi |
|
|
|
| 7/6/2009 |
Bike |
Treadmill |
Easy |
10.1 mi |
|
|
|
| 7/7/2009 |
Bike |
Treadmill |
Easy |
13.6 mi |
|
|
|
| 7/8/2009 |
Bike |
Treadmill |
Easy |
9.8 mi |
|
|
|
| 7/11/2009 |
Bike |
Treadmill |
Easy |
10.4 mi |
|
|
|
| 7/13/2009 |
Bike |
Treadmill |
Easy |
16.0 mi |
|
|
|
| 7/14/2009 |
Bike |
Treadmill |
Easy |
15.2 mi |
|
|
|
| 7/15/2009 |
Bike |
Treadmill |
Easy |
12.5 mi |
|
|
|
| 7/16/2009 |
Bike |
Treadmill |
Easy |
5.8 mi |
|
|
|
| 7/23/2009 |
Bike |
Treadmill |
Easy |
14.8 mi |
|
|
|
| 7/25/2009 |
Bike |
Treadmill |
Easy |
17.4 mi |
|
|
|
| 7/25/2009 |
Run |
Dreadmill |
Shoes |
1.0 mi |
|
|
|
| 7/28/2009 |
Bike |
Treadmill |
Easy |
10.4 mi |
|
|
|
| 7/29/2009 |
Bike |
Treadmill |
Easy |
19.5 mi |
|
|
|
| 7/30/2009 |
Bike |
Treadmill |
Easy |
11.4 mi |
|
|
|
| 7/31/2009 |
Bike |
Treadmill |
Easy |
11.2 mi |
|
|
|
| 8/3/2009 |
Bike |
Treadmill |
Easy |
11.4 mi |
|
|
|
| 8/4/2009 |
Bike |
Treadmill |
Easy |
13.4 mi |
|
|
|
| 8/5/2009 |
Bike |
Treadmill |
Easy |
13.8 mi |
|
|
|
| 8/6/2009 |
Bike |
Treadmill |
Easy |
15.1 mi |
|
|
|
| 8/7/2009 |
Bike |
Treadmill |
Easy |
11.7 mi |
|
|
|
| 8/10/2009 |
Bike |
Treadmill |
Easy |
18.1 mi |
|
|
|
| 8/11/2009 |
Bike |
Treadmill |
Easy |
12.4 mi |
|
|
|
| 8/12/2009 |
Bike |
Treadmill |
Easy |
12.3 mi |
|
|
|
| 8/13/2009 |
Bike |
Treadmill |
Easy |
17.1 mi |
|
|
|
| 8/14/2009 |
Bike |
Treadmill |
Easy |
14.0 mi |
|
|
|
| 8/17/2009 |
Bike |
Treadmill |
Easy |
14.4 mi |
|
|
|
| 8/18/2009 |
Bike |
Treadmill |
Easy |
14.3 mi |
|
|
|
| 8/19/2009 |
Bike |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 8/20/2009 |
Bike |
Treadmill |
Easy |
14.6 mi |
|
|
|
| 8/21/2009 |
Bike |
Treadmill |
Easy |
5.7 mi |
|
|
|
| 8/24/2009 |
Bike |
Treadmill |
Easy |
20.0 mi |
|
|
|
| 8/25/2009 |
Bike |
Treadmill |
Easy |
13.0 mi |
|
|
|
| 8/26/2009 |
Bike |
Treadmill |
Easy |
12.3 mi |
|
|
|
| 8/27/2009 |
Bike |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/28/2009 |
Bike |
Treadmill |
Easy |
12.2 mi |
|
|
|
| 9/1/2009 |
Bike |
Treadmill |
Easy |
19.1 mi |
|
|
|
| 9/2/2009 |
Bike |
Treadmill |
Easy |
18.1 mi |
|
|
|
| 9/3/2009 |
Bike |
Treadmill |
Easy |
17.8 mi |
|
|
|
| 9/8/2009 |
Bike |
Treadmill |
Easy |
17.1 mi |
|
|
|
| 9/9/2009 |
Bike |
Treadmill |
Easy |
14.1 mi |
|
|
|
| 9/10/2009 |
Bike |
Treadmill |
Easy |
12.2 mi |
|
|
|
| 9/11/2009 |
Bike |
Treadmill |
Easy |
12.3 mi |
|
|
|
| 9/14/2009 |
Bike |
Treadmill |
Easy |
12.1 mi |
|
|
|
| 9/15/2009 |
Bike |
Treadmill |
Easy |
15.2 mi |
|
|
|
| 9/16/2009 |
Bike |
Treadmill |
Easy |
15.4 mi |
|
|
|
| 9/19/2009 |
Bike |
Treadmill |
Easy |
6.8 mi |
|
|
|
| 9/21/2009 |
Bike |
Treadmill |
Easy |
15.1 mi |
|
|
|
| 9/22/2009 |
Bike |
Treadmill |
Easy |
15.2 mi |
|
|
|
| 9/23/2009 |
Bike |
Treadmill |
Easy |
13.2 mi |
|
|
|
| 9/24/2009 |
Bike |
Treadmill |
Easy |
16.4 mi |
|
|
|
| 9/28/2009 |
Bike |
Treadmill |
Easy |
15.7 mi |
|
|
|
| 9/29/2009 |
Bike |
Treadmill |
Easy |
12.0 mi |
|
|
|
| 9/30/2009 |
Bike |
Treadmill |
Easy |
12.2 mi |
|
|
|
| 10/1/2009 |
Bike |
Treadmill |
Easy |
15.1 mi |
|
|
|
| 10/12/2009 |
Bike |
Treadmill |
Easy |
12.0 mi |
|
|
|
| 10/13/2009 |
Bike |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 10/14/2009 |
Bike |
Treadmill |
Easy |
12.1 mi |
|
|
|
| 10/15/2009 |
Bike |
Treadmill |
Easy |
11.7 mi |
|
|
|
| 10/16/2009 |
Bike |
Treadmill |
Easy |
6.1 mi |
|
|
|
| 10/19/2009 |
Bike |
Treadmill |
Easy |
10.5 mi |
|
|
|
| 10/20/2009 |
Bike |
Treadmill |
Easy |
8.3 mi |
|
|
|
| 10/21/2009 |
Bike |
Treadmill |
Easy |
13.3 mi |
|
|
|
| 10/22/2009 |
Bike |
Treadmill |
Easy |
13.6 mi |
|
|
|
| 10/23/2009 |
Bike |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 10/26/2009 |
Bike |
Treadmill |
Easy |
7.6 mi |
|
|
|
| 10/29/2009 |
Bike |
Treadmill |
Easy |
10.4 mi |
|
|
|
| 10/30/2009 |
Bike |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 11/2/2009 |
Bike |
Treadmill |
Easy |
5.4 mi |
|
|
|
|