| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2022 |
Run |
RPI Track |
Race |
3.0 km |
8:38 |
4:38 |
 |
| 1/29/2022 |
Run |
Utica |
Race |
3.0 km |
9:23 |
5:03 |
|
| 11/5/2021 |
Run |
RPI Track |
Race |
3.0 km |
9:07 |
4:54 |
|
| 9/19/2020 |
Run |
Tamarac HS |
Race |
3.0 km |
9:01 |
4:51 |
|
| 7/11/2020 |
Run |
Cherokee HS |
Race |
3.0 km |
9:06 |
4:53 |
|
| 2/29/2020 |
Run |
RIT |
Race |
3.0 km |
8:59 |
4:50 |
|
| 2/8/2020 |
Run |
Utica |
Race |
3.0 km |
8:55 |
4:47 |
|
| 2/1/2020 |
Run |
Utica |
Race |
3.0 km |
9:01 |
4:51 |
|
| 2/16/2019 |
Run |
Middlebury |
Race |
3.0 km |
9:10 |
4:56 |
|
| 1/26/2019 |
Run |
Utica |
Race |
3.0 km |
9:18 |
5:00 |
|
| 12/8/2018 |
Run |
Utica |
Race |
3.0 km |
9:16 |
4:59 |
|
| 10/27/2018 |
Run |
RPI Track |
Race |
3.0 km |
9:22 |
5:02 |
|
|