| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2008 |
exercise bike |
|
Default |
|
1:00:00 |
|
 |
| 5/2/2008 |
Swim |
|
Free Style |
|
10:00 |
|
|
| 5/2/2008 |
Weights |
|
|
|
|
|
|
| 5/3/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 5/3/2008 |
Weights |
|
|
|
|
|
|
| 5/5/2008 |
Swim |
|
Free Style |
|
15:00 |
|
|
| 5/5/2008 |
Elliptical |
|
Default |
5.3 mi |
1:05:00 |
12:23 |
|
| 5/5/2008 |
walking |
|
Default |
4.0 mi |
1:07:31 |
16:53 |
|
| 5/5/2008 |
Weights |
|
|
|
|
|
|
| 5/6/2008 |
Weights |
|
|
|
|
|
|
| 5/6/2008 |
exercise bike |
|
Default |
23.5 mi |
1:05:00 |
2:46 |
|
| 5/7/2008 |
Weights |
|
|
|
|
|
|
| 5/7/2008 |
Elliptical |
|
Default |
7.5 mi |
1:00:00 |
8:00 |
|
| 5/7/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 5/8/2008 |
exercise bike |
|
Default |
16.3 mi |
45:00 |
2:47 |
|
| 5/9/2008 |
Weights |
|
|
|
|
|
|
| 5/9/2008 |
Elliptical |
|
Default |
4.7 mi |
1:00:00 |
12:43 |
|
| 5/9/2008 |
walking |
|
Default |
3.0 mi |
45:00 |
15:00 |
|
| 5/10/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 5/10/2008 |
Weights |
|
|
|
|
|
|
| 5/12/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 5/12/2008 |
Elliptical |
|
Default |
9.1 mi |
1:10:00 |
7:42 |
|
| 5/12/2008 |
Weights |
|
|
|
|
|
|
| 5/13/2008 |
exercise bike |
|
Default |
10.0 mi |
28:00 |
2:48 |
|
| 5/13/2008 |
Weights |
|
|
|
|
|
|
| 5/13/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 5/14/2008 |
Weights |
|
|
|
|
|
|
| 5/14/2008 |
Swim |
|
Free Style |
|
15:00 |
|
|
| 5/14/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:58 |
|
| 5/15/2008 |
walking |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 5/15/2008 |
Elliptical |
|
Default |
6.1 mi |
45:00 |
7:23 |
|
| 5/15/2008 |
Weights |
|
|
|
|
|
|
| 5/18/2008 |
Weights |
|
|
|
|
|
|
| 5/18/2008 |
Elliptical |
|
Default |
3.3 mi |
25:00 |
7:42 |
|
| 5/18/2008 |
exercise bike |
|
Default |
9.8 mi |
30:00 |
3:05 |
|
| 5/19/2008 |
exercise bike |
|
Default |
|
10:00 |
|
|
| 5/20/2008 |
exercise bike |
|
Default |
14.5 mi |
40:00 |
2:46 |
|
| 5/20/2008 |
Weights |
|
|
|
|
|
|
| 5/21/2008 |
Elliptical |
|
Default |
8.5 mi |
1:00:00 |
7:07 |
|
| 5/21/2008 |
Weights |
|
|
|
|
|
|
| 5/21/2008 |
walking |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 5/22/2008 |
exercise bike |
|
Default |
16.3 mi |
45:00 |
2:47 |
|
| 5/22/2008 |
Weights |
|
|
|
|
|
|
| 5/23/2008 |
Elliptical |
|
Default |
1.3 mi |
15:00 |
12:00 |
|
| 5/23/2008 |
Weights |
|
|
|
|
|
|
| 5/24/2008 |
exercise bike |
|
Default |
4.0 mi |
15:00 |
3:45 |
|
| 5/27/2008 |
Weights |
|
|
|
|
|
|
| 5/27/2008 |
walking |
|
Default |
2.0 mi |
|
|
|
| 5/27/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
| 5/28/2008 |
walking |
|
Default |
1.8 mi |
|
|
|
| 5/28/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
exercise bike |
|
Default |
16.3 mi |
45:00 |
2:47 |
|
| 5/29/2008 |
exercise bike |
|
Default |
21.7 mi |
1:00:00 |
2:47 |
|
| 5/29/2008 |
Weights |
|
|
|
|
|
|
| 5/30/2008 |
Elliptical |
|
Default |
1.6 mi |
20:00 |
12:30 |
|
| 5/30/2008 |
Weights |
|
|
|
|
|
|
| 6/2/2008 |
Elliptical |
|
Default |
2.3 mi |
30:00 |
13:20 |
|
| 6/2/2008 |
Weights |
|
|
|
|
|
|
| 6/3/2008 |
Weights |
|
|
|
|
|
|
| 6/3/2008 |
exercise bike |
|
Default |
10.8 mi |
30:00 |
2:47 |
|
| 6/4/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 6/5/2008 |
exercise bike |
|
Default |
16.3 mi |
45:00 |
2:47 |
|
| 6/5/2008 |
Weights |
|
|
|
|
|
|
| 6/6/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 6/6/2008 |
Weights |
|
|
|
|
|
|
| 6/9/2008 |
Weights |
|
|
|
|
|
|
| 6/9/2008 |
exercise bike |
|
Default |
10.8 mi |
30:00 |
2:47 |
|
| 6/10/2008 |
Elliptical |
|
Default |
8.0 mi |
55:00 |
6:53 |
|
| 6/10/2008 |
Weights |
|
|
|
|
|
|
| 6/11/2008 |
Weights |
|
|
|
|
|
|
| 6/12/2008 |
exercise bike |
|
Default |
18.0 mi |
50:00 |
2:47 |
|
| 6/12/2008 |
Weights |
|
|
|
|
|
|
| 6/16/2008 |
Weights |
|
|
|
|
|
|
| 6/16/2008 |
exercise bike |
|
Default |
4.6 mi |
12:00 |
2:36 |
|
| 6/17/2008 |
Weights |
|
|
|
|
|
|
| 6/17/2008 |
exercise bike |
|
Default |
20.3 mi |
56:00 |
2:46 |
|
| 6/17/2008 |
Swim |
|
Free Style |
|
15:00 |
|
|
| 6/19/2008 |
Weights |
|
|
|
|
|
|
| 6/19/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 6/20/2008 |
Elliptical |
|
Default |
6.3 mi |
45:00 |
7:07 |
|
| 6/20/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 6/23/2008 |
Elliptical |
|
Default |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 6/24/2008 |
exercise bike |
|
Default |
21.7 mi |
1:00:00 |
2:47 |
|
| 6/24/2008 |
Weights |
|
|
|
|
|
|
| 6/25/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 6/26/2008 |
Weights |
|
|
|
|
|
|
| 6/27/2008 |
Weights |
|
|
|
|
|
|
| 6/28/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 6/28/2008 |
biking |
|
Default |
2.5 mi |
|
|
|
| 6/28/2008 |
Elliptical |
|
Default |
5.3 mi |
1:00:00 |
11:26 |
|
| 6/28/2008 |
walking |
|
Default |
1.5 mi |
|
|
|
| 6/29/2008 |
biking |
|
Default |
10.0 mi |
30:00 |
3:00 |
|
| 6/30/2008 |
Weights |
|
|
|
|
|
|
| 6/30/2008 |
Elliptical |
|
Default |
4.0 mi |
30:00 |
7:36 |
|
| 6/30/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 7/1/2008 |
Weights |
|
|
|
|
|
|
| 7/2/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 7/3/2008 |
Weights |
|
|
|
|
|
|
|