Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/18/2008 Elliptical   Default   30:00  
2/29/2008 exercise bike   Default   55:00  
3/1/2008 exercise bike   Default   1:00:00  
3/2/2008 Weights          
3/2/2008 Weights          
3/2/2008 exercise bike   Default   1:00:00  
3/3/2008 Weights          
3/3/2008 exercise bike   Default   1:00:00  
3/6/2008 exercise bike   Default   1:15:00  
3/7/2008 exercise bike   Default   1:15:00  
3/8/2008 Weights          
3/8/2008 Weights          
3/9/2008 exercise bike   Default   1:15:00  
3/9/2008 walking   Default   1:05:00  
3/10/2008 exercise bike   Default   1:00:00  
3/11/2008 exercise bike   Default   30:00  
3/13/2008 exercise bike   Default   1:00:00  
3/14/2008 exercise bike   Default   1:20:00  
3/15/2008 exercise bike   Default   1:15:00  
3/15/2008 Weights          
3/15/2008 Weights          
3/16/2008 exercise bike   Default   1:00:00  
3/18/2008 exercise bike   Default   1:00:00  
3/18/2008 Weights          
3/19/2008 walking   Default   44:00  
3/19/2008 exercise bike   Default   1:10:00  
3/20/2008 exercise bike   Default   1:15:00  
3/21/2008 exercise bike   Default   1:00:00  
3/22/2008 Weights          
3/22/2008 exercise bike   Default 17.3 mi 1:00:00 3:29
3/23/2008 Elliptical   Default 2.4 mi 30:00 12:37
3/23/2008 Weights          
3/23/2008 exercise bike   Default 22.0 mi 1:00:00 2:44
3/24/2008 exercise bike   Default   1:15:00  
3/25/2008 exercise bike   Default 11.3 mi 31:00 2:46
3/25/2008 Elliptical   Default 3.7 mi 30:00 8:10
3/25/2008 Weights          
3/26/2008 exercise bike   Default   30:00  
3/26/2008 Elliptical   Default 4.8 mi 45:00 9:21
3/26/2008 Weights          
3/27/2008 exercise bike   Default 21.0 mi 1:00:00 2:52
3/27/2008 Swim   Free Style      
3/28/2008 Weights          
3/28/2008 exercise bike   Default   1:00:00  
3/28/2008 Elliptical   Default 4.0 mi 35:00 8:45
3/28/2008 walking   Default 2.0 mi 30:00 15:00
3/31/2008 exercise bike   Default 21.3 mi 1:02:00 2:56
4/3/2008 Elliptical   Default 6.0 mi 45:00 7:30
4/3/2008 Weights          
4/5/2008 Weights          
4/5/2008 Elliptical   Default   30:00  
4/6/2008 Elliptical   Default   55:00  
4/7/2008 Elliptical   Default 4.2 mi 35:00 8:17
4/7/2008 Weights          
4/8/2008 exercise bike   Default 23.3 mi 1:05:00 2:48
4/8/2008 Swim   Free Style   15:00  
4/9/2008 Elliptical   Default 8.3 mi 1:00:00 7:17
4/9/2008 Weights          
4/10/2008 walking   Default 2.0 mi 30:00 15:00
4/10/2008 Spinning   Default   1:00:00  
4/10/2008 Weights          
4/12/2008 walking   Default 3.0 mi 45:00 15:00
4/12/2008 Elliptical   Default 7.5 mi 1:00:00 8:00
4/12/2008 Weights          
4/13/2008 Swim   Free Style      
4/13/2008 walking   Default 3.0 mi 48:00 16:00
4/13/2008 exercise bike   Default 30.3 mi 1:25:00 2:49
4/14/2008 Elliptical   Default 4.7 mi 1:00:00 12:50
4/14/2008 Weights          
4/16/2008 Swim   Free Style   25:00  
4/16/2008 Weights          
4/17/2008 exercise bike   Default 34.3 mi 1:35:00 2:47
4/18/2008 Elliptical   Default 3.8 mi 30:30 8:08
4/18/2008 walking   Default 3.0 mi 44:00 14:40
4/18/2008 Swim   Free Style   20:00  
4/18/2008 Weights          
4/19/2008 exercise bike   Default 10.8 mi 30:00 2:48
4/19/2008 Weights          
4/19/2008 Swim   Free Style   30:00  
4/21/2008 walking   Default 2.0 mi 32:00 16:00
4/21/2008 Weights          
4/21/2008 Elliptical   Default 4.8 mi 1:00:00 12:27
4/22/2008 exercise bike   Default 10.9 mi 30:00 2:46
4/22/2008 Weights          
4/23/2008 Weights          
4/23/2008 Swim   Free Style   15:00  
4/23/2008 walking   Default 2.0 mi 30:00 15:00
4/23/2008 exercise bike   Default 21.8 mi 1:00:00 2:46
4/24/2008 Swim   Free Style   20:00  
4/24/2008 Elliptical   Default 2.3 mi 30:00 13:00
4/25/2008 exercise bike   Default 10.7 mi 30:00 2:49
4/25/2008 Weights          
4/27/2008 Weights          
4/27/2008 Swim   Free Style   20:00  
4/28/2008 exercise bike   Default   1:45:00  
4/29/2008 Swim   Free Style   20:00  
4/29/2008 Elliptical   Default 3.7 mi 30:00 8:06
4/29/2008 Weights          
5/1/2008 Weights          
5/1/2008 Elliptical   Default 7.6 mi 1:00:00 7:57