| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.5 mi |
22:15 |
8:54 |
 |
| 9/14/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.3 mi |
20:37 |
9:10 |
|
| 8/28/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
38:26 |
8:33 |
|
| 8/26/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.3 mi |
44:41 |
8:31 |
|
| 8/25/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.0 mi |
34:56 |
8:44 |
|
| 8/24/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
42:46 |
8:34 |
|
| 8/20/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
42:00 |
8:24 |
|
| 8/18/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
43:09 |
8:38 |
|
| 8/13/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
41:51 |
8:23 |
|
| 8/11/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
43:46 |
8:46 |
|
| 8/10/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
43:22 |
8:41 |
|
| 8/7/2020 |
Run |
Heath Street |
Easy/ Recovery |
6.0 mi |
52:53 |
8:49 |
|
| 8/5/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.8 mi |
24:30 |
8:55 |
|
| 7/31/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
38:35 |
8:35 |
|
| 7/30/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.3 mi |
45:01 |
8:35 |
|
| 7/28/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.3 mi |
35:55 |
8:28 |
|
| 7/27/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
38:32 |
8:34 |
|
| 7/24/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
38:45 |
8:37 |
|
| 7/22/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
39:33 |
8:48 |
|
| 7/21/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
43:07 |
8:38 |
|
| 7/20/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.0 mi |
35:10 |
8:48 |
|
| 7/18/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
5.0 mi |
43:42 |
8:45 |
|
| 7/15/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
26:28 |
8:50 |
|
| 7/14/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
38:32 |
8:34 |
|
| 7/13/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.8 mi |
32:35 |
8:42 |
|
| 7/10/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
39:59 |
8:54 |
|
| 7/4/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.8 mi |
32:54 |
8:47 |
|
| 7/3/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.8 mi |
32:48 |
8:45 |
|
| 7/2/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.8 mi |
33:06 |
8:50 |
|
| 6/28/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
26:57 |
8:59 |
|
| 6/25/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.5 mi |
31:12 |
8:55 |
|
| 6/24/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.3 mi |
29:19 |
9:02 |
|
| 6/23/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.3 mi |
28:36 |
8:48 |
|
| 6/22/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
26:58 |
9:00 |
|
| 6/20/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
26:53 |
8:58 |
|
| 6/19/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
27:03 |
9:01 |
|
| 6/18/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.8 mi |
24:11 |
8:48 |
|
| 6/17/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.5 mi |
22:14 |
8:54 |
|
| 6/15/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.3 mi |
21:13 |
9:26 |
|
| 4/9/2020 |
Run |
Great Hill Road |
Easy/ Recovery |
3.0 mi |
28:02 |
9:21 |
|
| 4/8/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.5 mi |
39:48 |
8:51 |
|
| 4/7/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.3 mi |
37:44 |
8:53 |
|
| 4/6/2020 |
Run |
Great Hill Road |
Easy/ Recovery |
3.0 mi |
26:56 |
8:59 |
|
| 4/4/2020 |
Run |
Heath Road |
Easy/ Recovery |
5.3 mi |
47:57 |
9:08 |
|
| 3/29/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.0 mi |
36:13 |
9:04 |
|
| 3/28/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.0 mi |
36:52 |
9:13 |
|
| 3/27/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
2.0 mi |
18:35 |
9:18 |
|
| 3/22/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
27:32 |
9:11 |
|
| 3/21/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
27:52 |
9:18 |
|
| 3/18/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
26:51 |
8:57 |
|
| 3/14/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
27:28 |
9:10 |
|
| 3/12/2020 |
Run |
Fort Point |
Easy/ Recovery |
3.0 mi |
29:34 |
9:52 |
|
| 3/11/2020 |
Run |
Fort Point |
Easy/ Recovery |
3.5 mi |
33:42 |
9:38 |
|
| 2/16/2020 |
Run |
Quest Treadmill |
Easy/ Recovery |
4.0 mi |
36:23 |
9:06 |
|
| 2/15/2020 |
Run |
Quest Treadmill |
Easy/ Recovery |
6.0 mi |
53:02 |
8:51 |
|
| 2/14/2020 |
Run |
Quest Treadmill |
Easy/ Recovery |
4.0 mi |
36:12 |
9:03 |
|
| 2/13/2020 |
Run |
315 on A Treadmill |
Easy/ Recovery |
3.0 mi |
27:21 |
9:07 |
|
| 2/2/2020 |
Run |
Cape Elizabeth |
Race |
10.1 mi |
1:30:01 |
8:57 |
|
| 1/31/2020 |
Run |
Castle Island |
Easy/ Recovery |
6.0 mi |
54:55 |
9:09 |
|
| 1/26/2020 |
Run |
Brown Street |
Long |
20.0 mi |
2:58:45 |
8:56 |
|
| 1/23/2020 |
Run |
Stanford Campus |
Aerobic |
8.0 mi |
1:10:41 |
8:50 |
|
| 1/22/2020 |
Run |
Stanford Track |
Aerobic |
7.6 mi |
1:07:30 |
8:53 |
|
| 1/19/2020 |
Run |
Quest Treadmill |
Long |
10.0 mi |
1:29:53 |
9:00 |
|
| 1/17/2020 |
Run |
Quest Treadmill |
Easy/ Recovery |
6.0 mi |
51:55 |
8:40 |
|
|