Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/15/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
5/8/2017 |
Run |
Niles North Track |
Cool Down |
0.3 mi |
|
|
![](/images/view.gif) |
5/3/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
4/17/2017 |
Run |
Niles North Track |
Cool Down |
0.3 mi |
|
|
![](/images/view.gif) |
3/24/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/9/2017 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
3/8/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/6/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/3/2017 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
2/27/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
2/20/2017 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
2/15/2017 |
Run |
Niles North Track |
Cool Down |
0.8 mi |
|
|
![](/images/view.gif) |
1/18/2017 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
8/22/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
8/15/2016 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
7/13/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
6/15/2016 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
4/20/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
4/13/2016 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
4/11/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
4/8/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/28/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/23/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
3/14/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
2/29/2016 |
Run |
Niles North Track |
Cool Down |
1.0 mi |
|
|
![](/images/view.gif) |
2/20/2016 |
Run |
Niles North Track |
Cool Down |
0.5 mi |
|
|
![](/images/view.gif) |
5/16/2017 |
Run |
Niles North Track |
Warm-Up |
0.3 mi |
|
|
![](/images/view.gif) |
5/9/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/25/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/18/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/14/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/12/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/11/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/6/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/7/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
2/22/2017 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/28/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/26/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/23/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/20/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/19/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
9/14/2016 |
Run |
Niles North Track |
Warm-Up |
1.0 mi |
|
|
![](/images/view.gif) |
9/2/2016 |
Run |
Niles North Track |
Warm-Up |
0.3 mi |
|
|
![](/images/view.gif) |
9/1/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/30/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/26/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/22/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/16/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/13/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/12/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
8/11/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
7/28/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
7/26/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
7/20/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
7/19/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
7/16/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
6/29/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
6/28/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
6/15/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
6/13/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
5/5/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
5/2/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/28/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/22/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/21/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/19/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/18/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/15/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/12/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/6/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
4/5/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/22/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/16/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/15/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/11/2016 |
Run |
Niles North Track |
Warm-Up |
0.3 mi |
|
|
![](/images/view.gif) |
3/9/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
3/8/2016 |
Run |
Niles North Track |
Warm-Up |
0.3 mi |
|
|
![](/images/view.gif) |
2/20/2016 |
Run |
Niles North Track |
Warm-Up |
0.5 mi |
|
|
![](/images/view.gif) |
2/3/2016 |
Run |
Niles North Track |
Warm-Up |
2.0 mi |
|
|
![](/images/view.gif) |
7/27/2016 |
Run |
Niles North Track |
Aerobic |
1.0 mi |
|
|
![](/images/view.gif) |
6/15/2016 |
Run |
Niles North Track |
Aerobic |
0.5 mi |
3:10 |
6:20 |
![](/images/view.gif) |
5/16/2017 |
Run |
Niles North Track |
Race |
100.0 m |
0:13 |
3:33 |
![](/images/view.gif) |
5/15/2017 |
Run |
Niles North Track |
Race |
1.0 mi |
5:13 |
5:13 |
![](/images/view.gif) |
4/21/2017 |
Run |
Niles North Track |
Race |
800.0 m |
2:28 |
4:58 |
![](/images/view.gif) |
2/21/2017 |
Run |
Niles North Track |
Race |
400.0 m |
1:05 |
4:22 |
![](/images/view.gif) |
8/20/2016 |
Run |
Niles North Track |
Race |
2.5 mi |
15:03 |
6:02 |
![](/images/view.gif) |
4/23/2016 |
Run |
Niles North Track |
Race |
800.0 m |
2:24 |
4:50 |
![](/images/view.gif) |
4/11/2016 |
Run |
Niles North Track |
Race |
1.0 mi |
5:45 |
5:45 |
![](/images/view.gif) |
3/29/2016 |
Run |
Niles North Track |
Race |
1.0 mi |
5:26 |
5:26 |
![](/images/view.gif) |
12/10/2015 |
Run |
Niles North Track |
Race |
1.0 mi |
5:50 |
5:50 |
![](/images/view.gif) |
5/16/2017 |
Run |
Niles North Track |
Tempo |
400.0 m |
1:10 |
4:42 |
![](/images/view.gif) |
5/3/2017 |
Run |
Niles North Track |
Tempo |
400.0 m |
1:08 |
4:34 |
![](/images/view.gif) |
3/22/2017 |
Run |
Niles North Track |
Tempo |
3.0 mi |
|
|
![](/images/view.gif) |
3/8/2017 |
Run |
Niles North Track |
Tempo |
4.5 mi |
|
|
![](/images/view.gif) |
2/23/2017 |
Run |
Niles North Track |
Tempo |
400.0 m |
|
|
![](/images/view.gif) |
8/17/2016 |
Run |
Niles North Track |
Tempo |
1.0 mi |
5:55 |
5:55 |
![](/images/view.gif) |
7/13/2016 |
Run |
Niles North Track |
Tempo |
4.4 mi |
|
|
![](/images/view.gif) |
6/20/2016 |
Run |
Niles North Track |
Tempo |
3.5 mi |
21:42 |
6:12 |
![](/images/view.gif) |
2/3/2016 |
Run |
Niles North Track |
Tempo |
3.7 mi |
|
|
![](/images/view.gif) |
5/18/2017 |
Run |
Niles North Track |
Interval |
200.0 m |
|
|
![](/images/view.gif) |
|