| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2011 |
Run |
Brookfield Track |
Easy |
1.8 mi |
16:30 |
9:26 |
 |
| 5/20/2011 |
Run |
Brookfield Track |
Easy |
2.3 mi |
23:29 |
10:10 |
|
| 3/30/2011 |
Run |
Brookfield Track |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 3/30/2011 |
Run |
Brookfield Track |
Interval |
3.0 mi |
25:38 |
8:33 |
|
| 3/30/2011 |
Run |
Brookfield Track |
Easy |
2.0 mi |
19:59 |
10:00 |
|
| 3/26/2011 |
Run |
Brookfield Track |
Easy |
2.0 mi |
20:46 |
10:23 |
|
| 3/26/2011 |
Run |
Brookfield Track |
Interval |
4.0 mi |
35:45 |
8:57 |
|
| 3/26/2011 |
Run |
Brookfield Track |
Easy |
2.0 mi |
19:52 |
9:57 |
|
| 10/18/2010 |
Run |
Brookfield Track |
Easy |
2.0 mi |
21:29 |
10:42 |
|
| 10/18/2010 |
Run |
Brookfield Track |
Tempo |
4.1 mi |
35:33 |
8:43 |
|
| 10/18/2010 |
Run |
Brookfield Track |
Easy |
2.0 mi |
22:06 |
10:54 |
|
| 10/4/2010 |
Run |
Brookfield Track |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 10/4/2010 |
Run |
Brookfield Track |
Tempo |
3.0 mi |
27:15 |
9:02 |
|
| 10/4/2010 |
Run |
Brookfield Track |
Easy |
2.0 mi |
22:24 |
11:06 |
|
| 9/22/2010 |
Run |
Brookfield Track |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 9/22/2010 |
Run |
Brookfield Track |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 9/13/2010 |
Run |
Brookfield Track |
Tempo |
7.0 mi |
1:10:54 |
10:09 |
|
| 9/6/2010 |
Run |
Brookfield Track |
Tempo |
7.0 mi |
1:12:15 |
10:19 |
|
| 8/30/2010 |
Run |
Brookfield Track |
Tempo |
7.0 mi |
1:09:27 |
9:57 |
|
| 7/5/2010 |
Run |
Brookfield Track |
Tempo |
5.0 mi |
52:51 |
10:33 |
|
| 6/28/2010 |
Run |
Brookfield Track |
Tempo |
5.0 mi |
53:46 |
10:46 |
|
| 6/21/2010 |
Run |
Brookfield Track |
Tempo |
6.9 mi |
1:13:23 |
10:35 |
|
| 6/16/2010 |
Run |
Brookfield Track |
Tempo |
3.0 mi |
29:54 |
10:05 |
|
| 6/16/2010 |
Run |
Brookfield Track |
Tempo |
2.5 mi |
26:54 |
10:46 |
|
| 5/28/2010 |
Run |
Brookfield Track |
Interval |
4.1 mi |
1:13:08 |
17:46 |
|
| 5/10/2010 |
Run |
Brookfield Track |
Easy |
5.0 mi |
56:33 |
11:18 |
|
| 4/21/2010 |
Run |
Brookfield Track |
Easy |
4.0 mi |
47:00 |
11:46 |
|
| 4/16/2010 |
Run |
Brookfield Track |
Easy |
3.0 mi |
37:00 |
12:18 |
|
| 4/14/2010 |
Run |
Brookfield Track |
Easy |
4.0 mi |
46:42 |
11:41 |
|
|