Run: Progression Previous Next

12/21/2013

8:30 AM

5 mi

33:50

6:46 mi

Health

149 lb
2359

Ratings

6 / 10
6 / 10
  • Map

Treadmill

Notes

In Jville. Roads were covered with ice so I ran on the treadmill in the basement. Started easy and progressed to 6:05 last mile.

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