Run: Long Previous Next

6/17/2023

8:05 AM

9 mi

1:06:49.57

7:26 mi

Health

147 lb
160 bpm
181 bpm
4194

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Nice building long run. Started with Emily and Bex through first 3 miles. Dropped Rebecca right after mile 3 since she was going to hit the bathroom and head back anyway. Picked up the pace a bit after that and Emily held together well.

Comments