Notes
John's post the other day sort of changed my outlook on running a little. I need to quit worrying about all of the crap associated with the running and just worry about getting my ass out of bed in the morning. It really doesn't matter yet how far or fast i run as long as i get up and get it in. Those little daily battles and victories are so important to develop consistency in training. I won the battle today and had time to get a decent run in. I was pretty well pain free the whole time and had a decent pace for a morning run.