10/16/2009
5:50 AM
3.5 mi
25:21
7:15 mi
Nike Equalon 3
Just happy to get something in this morning. Didn't need a lot of miles since i am only looking to run 35 this week. Woke up a little late and got in a 25 minute loop. Did some light situps and hammy curls on the ball when i got home.