Run: Easy Previous Next

1/17/2023

5:47 AM

5 mi

34:30.42

6:55 mi

Health

150 lb
152 bpm
174 bpm
2375

Ratings

5 / 10
5 / 10
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NCC Loop 5

Notes

Morning run. Missed running yesterday because my legs felt like crap in the morning from the long run on Sunday. Didn't even try to run after work. Felt good enough to run this morning. Decent pace. Saw Al again out walking.

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