Run: Fartlek Previous Next

6/20/2023

6:28 AM

5.1 mi

36:22.80

7:09 mi

Health

147 lb
159 bpm
192 bpm
2369

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Tempo Loop

Notes

Emily was supposed to do 8 x 60 second pickups on the run today. We started just after the mile and did one minute on, two minutes off. Solid effort.

Comments