Run: Progression Previous Next

1/30/2012

7:00 PM

10 mi

1:05:09

6:31 mi

Health

153 lb
4844

Ratings

8 / 10
8 / 10
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Treadmill

Notes

Tested out the new treadmill. Started kind of easy and built up to mile 9 in 5:56. Backed off a bit for mile 10 and cruised it in. Good workout. Might get to 50 miles this week!

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