Run: Progression Previous Next

1/18/2014

4:00 PM

5.5 mi

37:21

6:48 mi

Health

152 lb
2647

Ratings

6 / 10
6 / 10
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Treadmill

Notes

Planning on a nice easy run on the treadmill, but i just get bored. Turned into a progression run instead. Last mile was around 6:20. Light lifting and push ups after.

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