Notes
Drove the family 20 miles out to Eau Claire, MI to run a morning race on the 4th of July. Turned out to be a really small event with only about 100 runners. Emily, Amy, Al and myself ran the 4 mile and Bex ran the 4K. We all ran pretty well considering it was very hot. Race was out on country roads and was just a big square. Pretty hilly. I went out pretty hard (too hard) and held on for the next 3 miles. I won the race and Emily kicked down another 20 something girl to win the womens. Bex finished second in the 4K. Solid effort all around!