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5/28/2016

7:31 AM

10 km

36:22.79

5:52 mi

Health

154 lb
137 bpm
153 bpm
3030
58
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Notes

Passavant 10K. Apparently I wanted to start out easily and build into the run judging by the splits. I was running with another guy for the first 2 miles and started to pull away by half way. Still out of shape, but was under 37 minutes and 6 minute pace so something to build on.

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