Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing B S's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cool Down
Previous
Next
9/1/2008
Date
9:00 AM
Time
1 mi
Distance
7:15
Duration
7:15 mi
Pace
Equipment
Nike Air Pegasus 2008
Health
Weight
143 lb
kilojoules
453
Map
Course
Random Route
Notes
Warmup from finish to start of Fling Mile.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help