Run: Progression Previous Next

2/5/2013

8:00 PM

10 mi

1:07:18

6:44 mi

Health

151 lb
4781

Ratings

8 / 10
8 / 10
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Treadmill

Notes

Solid run tonight. Was originally planning on 7-8 miles and stretched it to 10. Started out at 7:15 pace and slowly pushed it down to 6:20. Hamstring still a mess, but able to keep going.

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