Notes
Mark told me he was running this race because his dad asked him to. I couldn't let him go alone. I knew it was coming but for some reason i could not get my ass training for it. We headed over in the morning and it was just like old times. We went out from the gun with the leaders in a pack of 4. Hit the mile in 5:36 and i decided to back off so i could actually finish. Mark kept going with those guys and ran a really tough race. He stuck his nose in there today and kept after it. I ran like a pussy and kind of cruised it in after 10.
Splits:
5:36
11:34 (missed mile 2)
11:43 (missed mile 4)
5:45
6:05
5:58
5:53
6:01 (58:38 for 10)
6:05
6:07
5:52
:38