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Run: Warmup/Cool Down
Previous
Next
7/4/2018
Date
6:33 AM
Time
3 mi
Distance
23:00
Duration
7:40 mi
Pace
Equipment
Nike Zoom Structure 21 (Blue)
Health
Weight
154 lb
Avg HR
139 bpm
Max HR
151 bpm
kilojoules
1463
Ratings
Effort
3 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
St Joe
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