Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing B S's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cool Down
Previous
Next
8/2/2023
Date
6:22 AM
Time
1 mi
Distance
7:27.
46
Duration
7:24 mi
Pace
Health
Weight
147 lb
Avg HR
148 bpm
Max HR
163 bpm
kilojoules
470
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tempo Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help