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Run: Warmup/Cool Down Previous Next

2/26/2019

Date

7:41 PM

Time

3 mi

Distance

20:25.85

Duration

6:49 mi

Pace

Health

Weight152 lb

Avg HR110 bpm

Max HR134 bpm

kilojoules1444

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseTreadmill

Notes

2 mile warmup and 1 mile cooldown.

Comments