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Run: Warmup/Cool Down Previous Next

8/16/2015

Date

9:15 AM

Time

0.5 mi

Distance

3:25

Duration

6:50 mi

Pace

Equipment

Nike Zoom Structure 18

Health

Weight148 lb

kilojoules234

Ratings

Effort1 / 10

Quality1 / 10

Map

CourseTreadmill

Notes

Cool down after workout.

Comments