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7/26/2017

6:45 PM

3.8 mi

25:00

6:40 mi

Health

153 lb
1817

Ratings

5 / 10
5 / 10
  • Map

Treadmill

Notes

Endurance Day. Worked the floor and rowers first then hit the treadmill. 25 minute continuous block on the mill with various intervals.

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