Notes
Ran the Still Shuffle 1 mile with Becca. She walked quite a bit and really wasn't into the race at all. Afterward, I ran the 5K course by myself in 19:19. Nice and easy. I was planning on going on another run to put in 9 today, but decided against it. My foot is hurting again and i really don't feel as ready for this race as i did last week. Hopefully a few more days of back to normal training will help that.