Run: Warmup/Cool Down Previous Next

1/30/2022

3:19 PM

1 mi

7:37.22

7:33 mi

Health

152 lb
136 bpm
145 bpm
486

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Knoch Knolls

Notes

Warmup for the tempo run. Went to Knock Knolls with Amy and ran most of the first mile with her.

Comments