| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2013 |
Run |
Treadmill - Hills Level 1 |
Default |
4.0 km |
25:26 |
10:15 |
 |
| 2/24/2013 |
Run |
Treadmill - Hills Level 1 |
Long |
6.5 mi |
1:10:09 |
10:48 |
|
| 2/21/2013 |
Run |
Treadmill - Hills Level 1 |
Long |
3.5 mi |
33:30 |
9:35 |
|
| 2/19/2013 |
Run |
Treadmill - Hills Level 1 |
Hill |
3.5 mi |
34:19 |
9:49 |
|
| 2/16/2013 |
Run |
Treadmill - Hills Level 1 |
Long |
6.2 mi |
1:07:33 |
10:54 |
|
| 2/14/2013 |
Run |
Treadmill - Hills Level 1 |
Easy |
4.0 mi |
42:39 |
10:40 |
|
| 2/5/2013 |
Run |
Treadmill - Hills Level 1 |
Hill |
4.5 km |
30:00 |
10:44 |
|
| 1/10/2013 |
Run |
Treadmill - Hills Level 1 |
Fartlek |
5.0 km |
28:40 |
9:14 |
|
| 1/9/2013 |
Run |
Treadmill - Hills Level 1 |
Fartlek |
5.0 km |
29:10 |
9:24 |
|
| 12/23/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
5.0 km |
|
|
|
| 12/22/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
6.2 km |
42:08 |
11:02 |
|
| 12/11/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
6.0 km |
36:50 |
9:53 |
|
| 12/10/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
3.3 mi |
33:06 |
10:12 |
|
| 12/3/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
3.1 mi |
30:04 |
9:41 |
|
| 12/2/2012 |
Run |
Treadmill - Hills Level 1 |
Hill |
5.4 km |
36:06 |
10:52 |
|