| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2009 |
Run |
Williamsburg Loop |
Easy |
5.8 mi |
1:00:00 |
10:27 |
 |
| 4/12/2009 |
Run |
Williamsburg Loop |
Easy |
8.5 mi |
1:30:00 |
10:40 |
|
| 4/23/2006 |
Run |
Waterfront - Ferry to Chrissy Field - Sunday, April 24th |
Easy |
10.0 mi |
1:45:00 |
10:30 |
|
| 6/1/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/30/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/6/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
3.9 mi |
45:00 |
11:38 |
|
| 4/21/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 11/5/2006 |
Run |
US Half Marathon 2006 |
Race |
13.1 mi |
2:14:15 |
10:15 |
|
| 12/18/2010 |
Run |
To Vinegar Hill |
Easy |
3.0 mi |
|
|
|
| 2/24/2007 |
Run |
To the top of 17th and Clayton and Back |
Easy |
2.9 mi |
30:00 |
10:15 |
|
| 3/22/2009 |
Run |
Sunset Park Loop |
Easy |
8.9 mi |
1:30:00 |
10:09 |
|
| 8/13/2006 |
Run |
Stadium to Stadium |
Race |
5.0 mi |
44:41 |
8:57 |
|
| 5/3/2009 |
Run |
Spring Creek Run (Return via 3) |
Easy |
11.6 mi |
2:00:00 |
10:23 |
|
| 7/29/2007 |
Run |
SF 2nd 1/2 |
Race |
13.1 mi |
2:12:59 |
10:10 |
|
| 5/2/2009 |
Run |
Run to Gowanus Storage |
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 2/22/2007 |
Run |
Rolling Hill Loop from 20th and Valencia |
Easy |
2.8 mi |
30:00 |
10:41 |
|
| 7/20/2008 |
Run |
Riverside Harlem Run |
Easy |
8.5 mi |
2:00:00 |
14:09 |
|
| 6/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 5/25/2009 |
Run |
Prospect Park Loop |
Easy |
8.5 mi |
2:00:00 |
14:08 |
|
| 5/24/2009 |
Run |
Prospect Park Loop |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 5/14/2009 |
Run |
Prospect Park Loop |
Easy |
5.9 mi |
1:00:00 |
10:16 |
|
| 5/13/2009 |
Run |
Prospect Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/9/2009 |
Run |
Prospect Park Loop |
Easy |
5.2 mi |
1:00:00 |
11:38 |
|
| 5/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 4/19/2009 |
Run |
Prospect Park Loop |
Easy |
5.5 mi |
|
|
|
| 3/15/2009 |
Run |
Prospect Park Loop |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 3/9/2009 |
Run |
Prospect Park Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/8/2009 |
Run |
Prospect Park Loop |
Easy |
6.9 mi |
1:10:00 |
10:09 |
|
| 9/17/2008 |
Run |
Prospect Park Loop |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 9/15/2008 |
Run |
Prospect Park Loop |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 8/10/2008 |
Run |
Prospect Park Loop |
Easy |
3.4 mi |
40:00 |
11:46 |
|
| 1/6/2009 |
Run |
Plaza to Fort Greene Crunch |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 1/13/2007 |
Run |
Pin Wheel |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/21/2007 |
Run |
Park-24th Mission Loop |
Easy |
13.7 mi |
2:35:00 |
11:20 |
|
| 10/6/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
5.7 mi |
1:00:00 |
10:33 |
|
| 5/17/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
5.7 mi |
1:00:00 |
10:33 |
|
| 1/26/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
6.1 mi |
1:04:49 |
10:35 |
|
| 1/22/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
| 1/10/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
5.7 mi |
1:05:00 |
11:26 |
|
| 1/8/2007 |
Run |
Panhandle to 25th Street Loop |
Easy |
5.7 mi |
1:00:00 |
10:33 |
|
| 2/19/2008 |
Run |
Panhandle Loop |
Easy |
3.2 mi |
35:00 |
10:53 |
|
| 11/23/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 5/16/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/13/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
|
|
|
| 2/1/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:34 |
9:48 |
|
| 1/31/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 1/16/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
23:00 |
10:58 |
|
| 10/19/2006 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 10/14/2006 |
Run |
Panhandle Loop |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 10/12/2006 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 4/26/2009 |
Run |
Panhandle Geary Loop |
Easy |
7.2 mi |
1:45:00 |
14:35 |
|
| 10/16/2006 |
Run |
Panhandle Geary Loop |
Easy |
4.9 mi |
50:00 |
10:08 |
|
| 5/2/2006 |
Run |
Noe Weave, May 2nd, 2006 |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/31/2008 |
Run |
Neuringer's To Breezy Point |
Easy |
10.0 mi |
1:40:00 |
9:59 |
|
| 8/13/2007 |
Run |
Museum Hill Gym Route |
Easy |
5.8 mi |
1:00:00 |
10:18 |
|
| 4/23/2007 |
Run |
Museum Hill Gym Route |
Easy |
5.8 mi |
1:00:00 |
10:18 |
|
| 7/12/2006 |
Run |
Mission-Noe Loop, July 12th, 2006 |
Easy |
4.2 mi |
45:00 |
10:50 |
|
| 5/17/2006 |
Run |
Mission and Noe Hilly Loop, April 25th |
Easy |
4.0 mi |
40:00 |
9:59 |
|
| 4/25/2006 |
Run |
Mission and Noe Hilly Loop, April 25th |
Easy |
4.0 mi |
45:00 |
11:14 |
|
| 7/24/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 7/17/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 7/12/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 7/7/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 7/5/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
25:00 |
4:05 |
|
| 5/26/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 5/26/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
25:00 |
4:05 |
|
| 5/25/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 5/24/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 5/22/2006 |
Bike |
Millbrae BART to Work |
Easy |
6.1 mi |
30:00 |
4:54 |
|
| 7/23/2006 |
Run |
Loop to 20th and Balboa |
Easy |
10.0 mi |
2:00:00 |
11:58 |
|
| 4/26/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 3/15/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 2/26/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 2/17/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 2/13/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 1/30/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 11/21/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 11/11/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 11/4/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 10/14/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 9/24/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 9/17/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 9/11/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 7/19/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 7/13/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 7/11/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
5.5 mi |
56:00 |
10:17 |
|
| 7/9/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/22/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/15/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/9/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/3/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
38:00 |
9:54 |
|
| 4/27/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 4/8/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
4.3 mi |
50:00 |
11:45 |
|
| 4/6/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
45:00 |
11:44 |
|
| 1/20/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
50:00 |
13:02 |
|
| 1/19/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
50:00 |
13:02 |
|
| 11/7/2006 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 10/22/2006 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 10/20/2006 |
Run |
Little Geary Loop |
Easy |
2.3 mi |
25:00 |
10:44 |
|
| 2/4/2007 |
Run |
Kaiser Permanente Half Marathon 2007 |
Race |
13.1 mi |
2:16:30 |
10:26 |
|