Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/18/2006 Weights          
4/20/2006 Weights          
4/24/2006 Weights          
4/26/2006 Weights          
4/28/2006 Weights          
5/1/2006 Weights          
5/3/2006 Weights          
5/8/2006 Weights          
5/16/2006 Weights          
12/3/2006 Weights          
12/6/2006 Weights          
12/8/2006 Weights          
12/11/2006 Weights          
12/13/2006 Weights          
12/15/2006 Weights          
12/16/2006 Weights          
3/13/2007 Yoga   Default      
2/8/2008 Weights          
2/11/2008 Weights          
2/15/2008 Weights          
2/18/2008 Weights          
2/20/2008 Weights          
2/24/2008 Weights          
3/3/2008 Weights          
3/18/2008 Weights          
3/21/2008 Weights          
3/24/2008 Weights          
3/30/2008 Weights          
4/4/2008 Weights          
4/12/2008 Weights          
4/21/2008 Weights          
5/3/2008 Weights          
5/11/2008 Weights          
5/12/2008 Weights          
6/1/2008 Weights          
6/2/2008 Weights          
6/15/2008 Weights          
6/16/2008 Weights          
6/23/2008 Weights          
6/26/2008 Weights          
6/27/2008 Weights          
6/30/2008 Weights          
7/1/2008 Weights          
7/8/2008 Weights          
7/9/2008 Weights          
7/12/2008 Weights          
7/13/2008 Weights          
7/16/2008 Weights          
7/17/2008 Weights          
9/12/2008 Weights          
9/15/2008 Weights          
9/17/2008 Weights          
9/22/2008 Weights          
9/24/2008 Weights          
5/7/2006 Dancing   Default   2:00:00  
7/15/2006 Yoga   Default   2:00:00  
7/16/2006 Yoga   Default   1:30:00  
7/18/2006 Yoga   Default   1:30:00  
7/20/2006 Yoga   Default   1:30:00  
7/23/2006 Yoga   Default   1:30:00  
7/27/2006 Yoga   Default   1:30:00  
7/30/2006 Yoga   Default   1:30:00  
8/3/2006 Yoga   Default   1:30:00  
8/10/2006 Yoga   Default   1:30:00  
8/17/2006 Yoga   Default   1:30:00  
8/22/2006 Yoga   Default   1:30:00  
8/29/2006 Yoga   Default   1:30:00  
9/7/2006 Yoga   Default   1:30:00  
9/12/2006 Yoga   Default   1:30:00  
9/14/2006 Yoga   Default   1:30:00  
9/19/2006 Yoga   Default   1:30:00  
9/21/2006 Yoga   Default   1:30:00  
9/26/2006 Yoga   Default   1:30:00  
10/3/2006 Yoga   Default   1:30:00  
10/5/2006 Yoga   Default   1:30:00  
10/10/2006 Yoga   Default   1:15:00  
5/14/2007 Yoga   Default   1:00:00  
5/16/2007 Yoga   Default   1:00:00  
5/17/2007 Yoga   Default   1:00:00  
5/18/2007 Yoga   Default   1:00:00  
5/21/2007 Yoga   Default   2:00:00  
5/23/2007 Yoga   Default   1:00:00  
5/25/2007 Yoga   Default   1:00:00  
4/4/2008 Yoga   Default   2:00:00  
5/30/2008 Yoga   Default   1:30:00  
6/27/2008 Yoga   Default   2:00:00  
6/28/2008 Yoga   Default   1:00:00  
6/30/2008 Yoga   Default   1:00:00  
7/2/2008 Yoga   Default   1:00:00  
7/4/2008 Yoga   Default   1:30:00  
7/11/2008 Yoga   Default   2:00:00  
1/6/2009 Run   Easy   10:00  
4/20/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
4/24/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
4/26/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
4/28/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
5/1/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
5/16/2006 Run
Home to Little Gym
Easy 0.9 mi 10:00 11:30
6/10/2006 Run
Home to Little Gym
Easy 1.0 mi 10:00 10:00
3/24/2008 Run
Hayes to Big Gym
Easy 1.5 mi 20:00 13:20