| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/12/2008 |
Run |
Home to Little Gym |
Easy |
1.5 mi |
15:00 |
10:00 |
 |
| 5/2/2009 |
Run |
Run to Gowanus Storage |
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 7/4/2006 |
Run |
Home to Little Gym |
Easy |
1.9 mi |
20:00 |
10:42 |
|
| 6/12/2006 |
Run |
Home to Little Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/3/2006 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 12/8/2006 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 12/15/2006 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 1/13/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 1/14/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 2/18/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 2/20/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 3/3/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 3/18/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 3/21/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 4/21/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 5/12/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 7/8/2008 |
Run |
Hayes to Big Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 5/3/2006 |
Run |
24th-Dolores-26th-Castro Loop |
Easy |
2.0 mi |
22:00 |
10:48 |
|
| 5/4/2006 |
Run |
24th-Dolores-26th-Castro Loop |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 9/28/2006 |
Run |
24th-Dolores-26th-Castro Loop |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 10/12/2006 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/19/2006 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 1/16/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
23:00 |
10:58 |
|
| 1/31/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 2/1/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:34 |
9:48 |
|
| 3/13/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
|
|
|
| 5/16/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 11/23/2007 |
Run |
Panhandle Loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/6/2008 |
Run |
Home to Little Gym |
Easy |
2.1 mi |
25:00 |
11:48 |
|
| 4/21/2009 |
Run |
Home to Big Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 10/20/2006 |
Run |
Little Geary Loop |
Easy |
2.3 mi |
25:00 |
10:44 |
|
| 1/6/2009 |
Run |
Plaza to Fort Greene Crunch |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 10/4/2008 |
Run |
Home to Little Gym |
Easy |
2.5 mi |
30:00 |
12:09 |
|
| 2/4/2008 |
Run |
Hayes to Big Gym |
Easy |
2.6 mi |
30:00 |
11:35 |
|
| 4/20/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/22/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/23/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/24/2009 |
Run |
Home to Little Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 6/14/2008 |
Run |
Central Park Reservoir Loop |
Easy |
2.7 mi |
30:00 |
11:02 |
|
| 12/28/2007 |
Run |
JCC Loop |
Easy |
2.8 mi |
30:00 |
10:50 |
|
| 2/22/2007 |
Run |
Rolling Hill Loop from 20th and Valencia |
Easy |
2.8 mi |
30:00 |
10:41 |
|
| 2/24/2007 |
Run |
To the top of 17th and Clayton and Back |
Easy |
2.9 mi |
30:00 |
10:15 |
|
| 6/26/2006 |
Run |
Bartlett-17th-Stanyan-Oak-Ashbury Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/13/2009 |
Run |
Prospect Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/18/2010 |
Run |
To Vinegar Hill |
Easy |
3.0 mi |
|
|
|
| 9/18/2006 |
Run |
24th-Dolores-26th-Castro Loop |
Easy |
3.0 mi |
35:00 |
11:31 |
|
| 9/20/2006 |
Run |
24th-Dolores-26th-Castro Loop |
Easy |
3.0 mi |
35:00 |
11:31 |
|
| 9/15/2006 |
Run |
Home to Big Gym |
Easy |
3.1 mi |
33:00 |
10:33 |
|
| 2/19/2008 |
Run |
Panhandle Loop |
Easy |
3.2 mi |
35:00 |
10:53 |
|
| 4/18/2007 |
Run |
Gym Hill Route |
Easy |
3.3 mi |
40:00 |
12:08 |
|
| 6/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 8/10/2008 |
Run |
Prospect Park Loop |
Easy |
3.4 mi |
40:00 |
11:46 |
|
| 2/20/2008 |
Run |
Gym Hill Route |
Easy |
3.4 mi |
35:00 |
10:11 |
|
| 3/12/2007 |
Run |
Fell Stanyan 17th Clayton loop |
Easy |
3.5 mi |
40:00 |
11:32 |
|
| 9/13/2006 |
Run |
JP Morgan Corporate Challenge SF 2006 |
Race |
3.5 mi |
32:19 |
9:14 |
|
| 9/19/2007 |
Run |
JP Morgan Corporate Challenge SF 2006 |
Race |
3.5 mi |
29:37 |
8:28 |
|
| 7/3/2008 |
Run |
Central Park Outer Loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/11/2007 |
Run |
Hayes to Big Gym |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 5/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 7/9/2006 |
Run |
Beach run in Santa Barbara |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 5/26/2007 |
Run |
Gym Hill Route |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/9/2009 |
Run |
Prospect Park Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/22/2006 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 11/7/2006 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 1/19/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
50:00 |
13:02 |
|
| 1/20/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
50:00 |
13:02 |
|
| 4/6/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
45:00 |
11:44 |
|
| 5/3/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
38:00 |
9:54 |
|
| 5/9/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/15/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/22/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 7/9/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 7/13/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 7/19/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 9/11/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 9/17/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 9/24/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 10/14/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 11/4/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 11/11/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 11/21/2007 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
|
|
|
| 2/13/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 2/17/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 2/26/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 3/15/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 4/26/2008 |
Run |
Little Museum Panhandle Loop |
Easy |
3.8 mi |
40:00 |
10:25 |
|
| 5/6/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
3.9 mi |
45:00 |
11:38 |
|
| 3/28/2007 |
Run |
Gym Hill Route |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 11/25/2007 |
Run |
Gym Hill Route |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 4/21/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 5/2/2006 |
Run |
Noe Weave, May 2nd, 2006 |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/30/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/1/2006 |
Run |
Valencia-30th-Church-26th-Castro-24th Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/11/2006 |
Run |
Home to Little Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/11/2006 |
Run |
Hayes to Big Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/13/2006 |
Run |
Hayes to Big Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/13/2007 |
Run |
Pin Wheel |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/25/2006 |
Run |
Mission and Noe Hilly Loop, April 25th |
Easy |
4.0 mi |
45:00 |
11:14 |
|
| 5/17/2006 |
Run |
Mission and Noe Hilly Loop, April 25th |
Easy |
4.0 mi |
40:00 |
9:59 |
|
| 3/15/2009 |
Run |
Prospect Park Loop |
Easy |
4.0 mi |
40:00 |
9:56 |
|