Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/18/2006 Weights           4/20/2006 Weights           4/24/2006 Weights           4/26/2006 Weights           4/28/2006 Weights           5/1/2006 Weights           5/3/2006 Weights           5/7/2006 Dancing   Default   2:00:00   5/8/2006 Weights           5/16/2006 Weights           6/19/2006 Bike   Easy 10.0 mi     7/15/2006 Yoga   Default   2:00:00   7/16/2006 Yoga   Default   1:30:00   7/18/2006 Yoga   Default   1:30:00   7/20/2006 Yoga   Default   1:30:00   7/23/2006 Yoga   Default   1:30:00   7/27/2006 Yoga   Default   1:30:00   7/30/2006 Yoga   Default   1:30:00   8/3/2006 Yoga   Default   1:30:00   8/10/2006 Yoga   Default   1:30:00   8/17/2006 Yoga   Default   1:30:00   8/22/2006 Yoga   Default   1:30:00   8/29/2006 Yoga   Default   1:30:00   9/7/2006 Yoga   Default   1:30:00   9/12/2006 Yoga   Default   1:30:00   9/14/2006 Yoga   Default   1:30:00   9/19/2006 Yoga   Default   1:30:00   9/21/2006 Yoga   Default   1:30:00   9/26/2006 Yoga   Default   1:30:00   10/3/2006 Yoga   Default   1:30:00   10/5/2006 Yoga   Default   1:30:00   10/10/2006 Yoga   Default   1:15:00   12/3/2006 Weights           12/6/2006 Weights           12/8/2006 Weights           12/11/2006 Weights           12/13/2006 Weights           12/15/2006 Weights           12/16/2006 Weights           3/13/2007 Yoga   Default       5/14/2007 Yoga   Default   1:00:00   5/16/2007 Yoga   Default   1:00:00   5/17/2007 Yoga   Default   1:00:00   5/18/2007 Yoga   Default   1:00:00   5/21/2007 Yoga   Default   2:00:00   5/23/2007 Yoga   Default   1:00:00   5/25/2007 Yoga   Default   1:00:00   2/8/2008 Weights           2/11/2008 Weights           2/15/2008 Weights           2/18/2008 Weights           2/20/2008 Weights           2/24/2008 Weights           3/3/2008 Weights           3/18/2008 Weights           3/21/2008 Weights           3/24/2008 Weights           3/30/2008 Weights           4/4/2008 Weights           4/4/2008 Yoga   Default   2:00:00   4/12/2008 Weights           4/21/2008 Weights           5/3/2008 Weights           5/11/2008 Weights           5/12/2008 Weights           5/30/2008 Yoga   Default   1:30:00   6/1/2008 Weights           6/2/2008 Weights           6/15/2008 Weights           6/16/2008 Weights           6/23/2008 Weights           6/26/2008 Weights           6/27/2008 Weights           6/27/2008 Yoga   Default   2:00:00   6/28/2008 Bike   Easy 21.0 mi 3:00:00 8:35 6/28/2008 Yoga   Default   1:00:00   6/30/2008 Weights           6/30/2008 Yoga   Default   1:00:00   7/1/2008 Weights           7/2/2008 Yoga   Default   1:00:00   7/4/2008 Yoga   Default   1:30:00   7/8/2008 Weights           7/9/2008 Weights           7/11/2008 Yoga   Default   2:00:00   7/12/2008 Weights           7/13/2008 Weights           7/16/2008 Weights           7/17/2008 Weights           9/12/2008 Weights           9/15/2008 Weights           9/17/2008 Weights           9/22/2008 Weights           9/24/2008 Weights           1/6/2009 Run   Easy   10:00   7/30/2006 Run 2006 San Francisco Half Marathon First Half Race 13.1 mi 2:18:00 10:33 10/8/2006 Run 2006 San Jose Rock and Roll Half Marathon Race 13.1 mi 2:11:26 10:02 5/3/2006 Run 24th-Dolores-26th-Castro Loop Easy 2.0 mi 22:00 10:48 5/4/2006 Run 24th-Dolores-26th-Castro Loop Easy 2.0 mi 20:00 9:49 7/19/2006 Run 24th-Dolores-26th-Castro Loop Easy 5.0 mi 50:00 10:00 9/18/2006 Run 24th-Dolores-26th-Castro Loop Easy 3.0 mi 35:00 11:31