| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2022 |
Run |
treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
 |
| 1/8/2020 |
Run |
treadmill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 1/5/2020 |
Run |
treadmill |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 1/4/2020 |
Run |
treadmill |
Hill |
5.2 mi |
50:00 |
9:37 |
|
| 1/3/2020 |
Run |
treadmill |
Easy |
3.2 mi |
30:20 |
9:29 |
|
| 12/29/2019 |
Run |
treadmill |
Hill |
3.6 mi |
34:00 |
9:27 |
|
| 12/27/2019 |
Run |
treadmill |
Easy |
1.3 mi |
11:30 |
8:51 |
|
| 12/26/2019 |
Run |
treadmill |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 12/21/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/20/2019 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/9/2019 |
Run |
treadmill |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 12/5/2019 |
Run |
treadmill |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 12/4/2019 |
Run |
treadmill |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 12/3/2019 |
Run |
treadmill |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 12/2/2019 |
Run |
treadmill |
Hill |
3.2 mi |
31:30 |
9:51 |
|
| 11/27/2019 |
Run |
treadmill |
Default |
1.1 mi |
10:30 |
9:33 |
|
| 11/24/2019 |
Run |
treadmill |
Default |
3.1 mi |
27:50 |
8:59 |
|
| 11/20/2019 |
Run |
treadmill |
Default |
2.4 mi |
22:05 |
9:13 |
|
| 11/16/2019 |
Run |
treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 11/14/2019 |
Run |
treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 11/11/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/6/2019 |
Run |
treadmill |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 11/1/2019 |
Run |
treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 10/28/2019 |
Run |
treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 10/23/2019 |
Run |
treadmill |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 10/22/2019 |
Run |
treadmill |
Easy |
2.3 mi |
21:00 |
9:20 |
|
| 10/11/2019 |
Run |
treadmill |
Default |
3.2 mi |
31:00 |
9:42 |
|
| 10/8/2019 |
Run |
treadmill |
Easy |
3.1 mi |
29:30 |
9:31 |
|
| 9/29/2019 |
Run |
treadmill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 9/27/2019 |
Run |
treadmill |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 9/17/2019 |
Run |
treadmill |
Hill |
3.4 mi |
34:00 |
10:00 |
|
| 9/16/2019 |
Run |
treadmill |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 9/13/2019 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 9/12/2019 |
Run |
treadmill |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 9/11/2019 |
Run |
treadmill |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 9/4/2019 |
Run |
treadmill |
Easy |
1.1 mi |
9:10 |
8:20 |
|
| 9/3/2019 |
Run |
treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/30/2019 |
Run |
treadmill |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 8/28/2019 |
Run |
treadmill |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 8/20/2019 |
Run |
treadmill |
Easy |
3.4 mi |
33:00 |
9:43 |
|
| 8/18/2019 |
Run |
treadmill |
Easy |
3.3 mi |
33:00 |
10:10 |
|
| 8/14/2019 |
Run |
treadmill |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 8/8/2019 |
Run |
treadmill |
Easy |
3.3 mi |
33:15 |
10:14 |
|
| 8/6/2019 |
Run |
treadmill |
Easy |
3.4 mi |
34:00 |
10:09 |
|
| 8/2/2019 |
Run |
treadmill |
Default |
3.2 mi |
33:00 |
10:19 |
|
| 7/31/2019 |
Run |
treadmill |
Default |
2.0 mi |
21:00 |
10:30 |
|
| 7/9/2019 |
Run |
treadmill |
Default |
2.4 mi |
22:20 |
9:31 |
|
| 7/7/2019 |
Run |
treadmill |
Default |
2.2 mi |
21:00 |
9:33 |
|
| 7/1/2019 |
Run |
treadmill |
Default |
2.2 mi |
20:20 |
9:23 |
|
| 6/28/2019 |
Run |
treadmill |
Default |
2.2 mi |
21:00 |
9:33 |
|
| 2/27/2019 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/26/2019 |
Run |
treadmill |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 2/1/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 1/29/2019 |
Run |
treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/26/2019 |
Run |
treadmill |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
| 1/24/2019 |
Run |
treadmill |
Easy |
1.2 mi |
11:45 |
9:48 |
|
| 1/16/2019 |
Run |
treadmill |
Easy |
2.3 mi |
21:30 |
9:21 |
|
| 1/15/2019 |
Run |
treadmill |
Easy |
1.1 mi |
11:15 |
10:14 |
|
| 1/14/2019 |
Run |
treadmill |
Easy |
5.7 mi |
56:15 |
9:53 |
|
| 1/12/2019 |
Run |
treadmill |
Easy |
1.1 mi |
10:45 |
9:47 |
|
| 1/11/2019 |
Run |
treadmill |
Easy |
2.1 mi |
21:45 |
10:22 |
|
| 1/7/2019 |
Run |
treadmill |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 1/5/2019 |
Run |
treadmill |
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 1/2/2019 |
Run |
treadmill |
Easy |
2.3 mi |
23:30 |
10:14 |
|
| 1/1/2019 |
Run |
treadmill |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 12/22/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/21/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/19/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/18/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/17/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/12/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 11/30/2018 |
Run |
treadmill |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 11/28/2018 |
Run |
treadmill |
Easy |
3.2 mi |
31:45 |
10:05 |
|
| 11/26/2018 |
Run |
treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 11/25/2018 |
Run |
treadmill |
Easy |
2.2 mi |
22:00 |
10:14 |
|
| 11/24/2018 |
Run |
treadmill |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 11/19/2018 |
Run |
treadmill |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 11/18/2018 |
Run |
treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 11/17/2018 |
Run |
treadmill |
Easy |
5.6 mi |
56:00 |
10:00 |
|
| 11/14/2018 |
Run |
treadmill |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 11/13/2018 |
Run |
treadmill |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 11/11/2018 |
Run |
treadmill |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 9/21/2017 |
Run |
treadmill |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 8/4/2017 |
Run |
treadmill |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 8/1/2017 |
Run |
treadmill |
Easy |
3.2 mi |
34:20 |
10:44 |
|
| 7/30/2017 |
Run |
treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/24/2017 |
Run |
treadmill |
Easy |
3.1 mi |
32:15 |
10:25 |
|
| 7/22/2017 |
Run |
treadmill |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 7/21/2017 |
Run |
treadmill |
Easy |
3.1 mi |
30:33 |
9:52 |
|
| 7/20/2017 |
Run |
treadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 7/13/2017 |
Run |
treadmill |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 7/12/2017 |
Run |
treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 6/29/2017 |
Run |
treadmill |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 6/27/2017 |
Run |
treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 6/5/2017 |
Run |
treadmill |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/4/2017 |
Run |
treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/1/2017 |
Run |
treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 5/22/2017 |
Run |
treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 5/18/2017 |
Run |
treadmill |
Hill |
3.1 mi |
30:33 |
9:52 |
|
| 5/11/2017 |
Run |
treadmill |
Easy |
2.1 mi |
22:00 |
10:29 |
|
|