Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/8/2016 Default_30   Default   3:01  
6/18/2016 Run   Default 17.6 km 1:52:20 10:18
6/19/2016 Run   Default 10.4 km 1:00:03 9:18
6/20/2016 Run   Default 3.8 mi 36:22 9:30
6/20/2016 Run   Default 6.2 km 36:22 9:31
6/21/2016 Run   Default 1.2 km 54:32 1:10:48
6/21/2016 Run   Default 0.1 mi 6:23 49:06
6/21/2016 Run   Default 0.8 mi 54:32 1:10:50
6/21/2016 Run   Default 0.2 km 6:23 48:55
6/23/2016 Run   Default 11.7 km 1:15:14 10:22
6/23/2016 Run   Default 7.3 mi 1:15:14 10:22
6/24/2016 Run   Default 12.4 mi 23:26 1:54
6/24/2016 Run   Default 20.0 km 23:26 1:54
6/25/2016 Run   Default 1.3 mi 6:22 5:04
6/25/2016 Run   Default 2.0 km 6:22 5:04
6/29/2016 Run   Default 6.4 mi 57:39 9:04
6/29/2016 Run   Default 10.3 km 57:39 9:04
6/30/2016 Run   Default 6.8 mi 1:00:58 8:55
6/30/2016 Run   Default 11.0 km 1:00:58 8:55
7/1/2016 Run   Default 6.2 mi 55:19 8:55
7/1/2016 Run   Default 10.0 km 55:19 8:55
7/2/2016 Run   Default 20.0 km 1:53:36 9:09
7/2/2016 Run   Default 12.4 mi 1:53:36 9:09
7/4/2016 Run   Default 3.9 km 22:05 9:13
7/4/2016 Run   Default 2.4 mi 22:05 9:13
7/7/2016 Run   Default 10.1 km 57:45 9:13
7/7/2016 Run   Default 6.3 mi 57:45 9:12
7/8/2016 Run   Default 0.2 mi 10:09 42:18
7/8/2016 Run   Default 1.5 mi 48:18 32:00
7/8/2016 Run   Default 2.4 km 48:18 32:08
7/8/2016 Run   Default 0.4 km 10:09 43:00
7/9/2016 Run   Default 22.5 km 2:15:56 9:45
7/9/2016 Run   Default 14.0 mi 2:15:56 9:45
7/12/2016 Run   Default 11.0 km 1:04:45 9:27
7/12/2016 Run   Default 6.9 mi 1:04:45 9:28
7/13/2016 Run   Default 3.9 km 56:21 23:30
7/13/2016 Run   Default 2.4 mi 56:21 23:29
7/16/2016 Run   Default 12.3 km 1:15:07 9:48
7/16/2016 Run   Default 7.7 mi 1:15:07 9:49
7/16/2016 Run   Default 6.2 mi 56:07 9:03
7/16/2016 Run   Default 10.0 km 56:07 9:02
7/17/2016 Run   Default 6.4 mi 4:06:20 38:30
7/17/2016 Run   Default 10.3 km 4:06:20 38:30
7/18/2016 Run   Default 1.9 km 1:00:24 52:16
7/18/2016 Run   Default 13.0 km 1:05:00 8:03
7/18/2016 Run   Default 1.2 mi 1:00:24 52:05
7/18/2016 Run   Default 1.9 km 1:00:24 52:16
7/18/2016 Run   Default 8.1 mi 1:05:00 8:03
7/20/2016 Run   Default 14.0 km 1:15:52 8:44
7/20/2016 Run   Default 14.0 km 1:15:52 8:44
7/20/2016 Run   Default 14.0 km 1:15:52 8:44
7/20/2016 Run   Default 8.7 mi 1:15:52 8:44
7/20/2016 Run   Default 14.0 km 1:15:52 8:44
7/21/2016 Run   Default 7.0 mi 1:07:27 9:39
7/21/2016 Run   Default 7.0 mi 1:07:27 9:39
7/21/2016 Run   Default 7.0 mi 1:07:27 9:39
7/24/2016 Run   Default 5.7 mi 4:15:51 45:17
7/24/2016 Run   Default 5.7 mi 4:15:51 45:17
7/25/2016 Run   Default 8.2 mi 1:16:21 9:18
7/25/2016 Run   Default 4.3 mi 3:46:46 53:14
7/25/2016 Run   Default 8.2 mi 1:16:21 9:18
7/25/2016 Run   Default 4.3 mi 3:46:46 53:14
7/27/2016 Run   Default 7.3 mi 1:10:24 9:38
7/27/2016 Run   Default 7.3 mi 1:10:24 9:38
7/28/2016 Run   Default 6.0 mi 54:55 9:10
7/28/2016 Run   Default 6.0 mi 54:55 9:10
7/28/2016 Run   Default 0.1 mi 6:40 1:00:40
7/28/2016 Run   Default 0.1 mi 6:40 1:00:40
7/30/2016 Run   Default 6.2 mi 1:04:39 10:24
7/30/2016 Run   Default 6.2 mi 1:04:39 10:24
7/31/2016 Run   Default 13.2 mi 1:50:16 8:22
7/31/2016 Run   Default 13.2 mi 1:50:16 8:22
8/2/2016 Run   Default 7.3 mi 1:07:33 9:19
8/2/2016 Run   Default 7.3 mi 1:07:33 9:19
8/3/2016 Run   Default 10.1 mi 1:34:22 9:21
8/3/2016 Run   Default 10.1 mi 1:34:22 9:21
8/4/2016 Run   Default 10.1 mi 1:37:43 9:39
8/4/2016 Run   Default 10.1 mi 1:37:43 9:39
8/5/2016 Run   Default 7.0 mi 1:08:24 9:47
8/5/2016 Run   Default 7.0 mi 1:08:24 9:47
8/6/2016 Run   Default 14.1 mi 2:18:15 9:48
8/6/2016 Run   Default 14.1 mi 2:18:15 9:48
8/8/2016 Run   Default 10.5 mi 1:40:09 9:33
8/8/2016 Run   Default 10.5 mi 1:40:09 9:33
8/9/2016 Run   Default 7.2 mi 1:08:31 9:32
8/9/2016 Run   Default 7.2 mi 1:08:31 9:32
8/10/2016 Run   Default 10.0 mi 1:33:49 9:22
8/10/2016 Run   Default 10.0 mi 1:33:49 9:22
8/12/2016 Run   Default 10.0 mi 1:37:46 9:47
8/12/2016 Run   Default 10.0 mi 1:37:46 9:47
8/13/2016 Run   Default 14.0 mi 2:16:45 9:47
8/13/2016 Run   Default 14.0 mi 2:16:45 9:47
8/16/2016 Run   Default 8.0 mi 1:16:04 9:31
8/16/2016 Run   Easy 8.0 mi 1:16:04 9:31
8/18/2016 Run   Default 6.2 mi 57:41 9:21
8/18/2016 Run
San Jose
Easy 6.2 mi 57:41 9:21
8/21/2016 Run   Default 6.1 mi 1:03:22 10:21
8/21/2016 Run   Default 6.1 mi 1:03:22 10:21
8/22/2016 Run   Default 4.0 mi 39:16 9:50
8/22/2016 Run   Default 8.0 mi 1:24:23 10:33