| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/27/2016 |
Run |
|
Default |
|
0:01 |
|
 |
| 6/25/2017 |
Run |
|
Default |
|
0:09 |
|
|
| 1/19/2017 |
Run |
|
Default |
|
0:28 |
|
|
| 1/23/2017 |
Run |
|
Default |
|
0:30 |
16:53 |
|
| 6/14/2017 |
Run |
|
Default |
|
1:02 |
1:43:43 |
|
| 9/7/2016 |
Run |
|
Easy |
0.2 mi |
2:17 |
10:23 |
|
| 9/11/2016 |
Run |
|
Default |
0.2 mi |
2:50 |
13:29 |
|
| 12/8/2016 |
Default_30 |
|
Default |
|
3:01 |
|
|
| 6/6/2017 |
Run |
|
Easy |
0.4 mi |
4:25 |
12:18 |
|
| 6/15/2017 |
Run |
|
Default |
|
6:06 |
3:23:36 |
|
| 6/25/2016 |
Run |
|
Default |
1.3 mi |
6:22 |
5:04 |
|
| 6/25/2016 |
Run |
|
Default |
2.0 km |
6:22 |
5:04 |
|
| 6/21/2016 |
Run |
|
Default |
0.1 mi |
6:23 |
49:06 |
|
| 6/21/2016 |
Run |
|
Default |
0.2 km |
6:23 |
48:55 |
|
| 7/28/2016 |
Run |
|
Default |
0.1 mi |
6:40 |
1:00:40 |
|
| 7/28/2016 |
Run |
|
Default |
0.1 mi |
6:40 |
1:00:40 |
|
| 10/9/2016 |
Run |
|
Default |
0.4 mi |
7:05 |
16:29 |
|
| 1/2/2018 |
Run |
|
Interval |
1797.0 m |
8:30 |
7:37 |
|
| 8/31/2016 |
Run |
|
Easy |
1.0 mi |
9:49 |
9:27 |
|
| 10/2/2016 |
Run |
|
Easy |
0.8 mi |
10:02 |
13:23 |
|
| 7/8/2016 |
Run |
|
Default |
0.2 mi |
10:09 |
42:18 |
|
| 7/8/2016 |
Run |
|
Default |
0.4 km |
10:09 |
43:00 |
|
| 1/30/2017 |
Run |
|
Easy |
1.0 mi |
10:15 |
10:10 |
|
| 1/14/2017 |
Run |
|
Default |
0.5 mi |
12:27 |
27:40 |
|
| 9/19/2017 |
Run |
|
Default |
0.6 mi |
13:55 |
22:06 |
|
| 5/4/2017 |
Run |
|
Easy |
1.0 mi |
14:25 |
14:17 |
|
| 1/10/2018 |
Run |
|
Default |
0.5 mi |
16:53 |
31:53 |
|
| 1/14/2017 |
Run |
|
Default |
0.4 mi |
17:52 |
49:39 |
|
| 2/21/2017 |
Run |
|
Easy |
1.0 mi |
20:11 |
19:59 |
|
| 11/26/2017 |
Run |
|
Default |
2.3 mi |
20:29 |
8:59 |
|
| 11/13/2016 |
Run |
|
Easy |
1.5 mi |
21:39 |
14:56 |
|
| 7/4/2016 |
Run |
|
Default |
3.9 km |
22:05 |
9:13 |
|
| 7/4/2016 |
Run |
|
Default |
2.4 mi |
22:05 |
9:13 |
|
| 9/5/2016 |
Run |
|
Default |
0.6 mi |
22:12 |
39:39 |
|
| 3/31/2017 |
Run |
|
Easy |
2.0 mi |
22:52 |
11:23 |
|
| 6/24/2016 |
Run |
|
Default |
12.4 mi |
23:26 |
1:54 |
|
| 6/24/2016 |
Run |
|
Default |
20.0 km |
23:26 |
1:54 |
|
| 11/1/2016 |
Run |
|
Easy |
2.0 mi |
23:57 |
11:52 |
|
| 9/11/2016 |
Run |
|
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 2/6/2018 |
Run |
|
Easy |
3.0 mi |
28:22 |
9:24 |
|
| 11/30/2016 |
Run |
|
Easy |
3.1 mi |
29:08 |
9:25 |
|
| 5/19/2017 |
Run |
|
Easy |
2.9 mi |
29:24 |
10:00 |
|
| 2/15/2017 |
Run |
|
Easy |
3.1 mi |
29:40 |
9:38 |
|
| 5/21/2017 |
Run |
|
Easy |
3.1 mi |
30:09 |
9:42 |
|
| 5/23/2017 |
Run |
|
Easy |
3.0 mi |
31:17 |
10:22 |
|
| 8/26/2016 |
Run |
|
Default |
3.0 mi |
31:59 |
10:40 |
|
| 12/15/2016 |
Run |
|
Easy |
3.3 mi |
32:32 |
9:48 |
|
| 10/24/2017 |
Run |
|
Default |
3.3 mi |
32:56 |
9:54 |
|
| 12/6/2016 |
Run |
|
Easy |
3.3 mi |
33:01 |
10:08 |
|
| 9/4/2016 |
Run |
|
Default |
2.6 mi |
33:04 |
12:44 |
|
| 12/20/2016 |
Run |
|
Default |
3.0 mi |
33:26 |
11:09 |
|
| 10/8/2016 |
Run |
|
Default |
2.1 mi |
34:16 |
16:20 |
|
| 11/27/2017 |
Run |
|
Default |
4.0 mi |
35:57 |
8:57 |
|
| 6/14/2017 |
Run |
|
Easy |
4.0 mi |
36:07 |
9:02 |
|
| 6/20/2016 |
Run |
|
Default |
3.8 mi |
36:22 |
9:30 |
|
| 6/20/2016 |
Run |
|
Default |
6.2 km |
36:22 |
9:31 |
|
| 12/30/2016 |
Run |
|
Easy |
4.0 mi |
37:11 |
9:18 |
|
| 2/27/2017 |
Run |
|
Easy |
4.0 mi |
37:42 |
9:20 |
|
| 1/16/2017 |
Run |
|
Easy |
4.0 mi |
38:28 |
9:33 |
|
| 3/13/2017 |
Run |
|
Easy |
4.1 mi |
38:33 |
9:26 |
|
| 8/28/2017 |
Run |
|
Easy |
4.1 mi |
38:34 |
9:26 |
|
| 4/24/2017 |
Run |
|
Easy |
3.0 mi |
38:34 |
12:52 |
|
| 9/23/2016 |
Run |
|
Easy |
4.0 mi |
38:47 |
9:41 |
|
| 8/22/2016 |
Run |
|
Default |
4.0 mi |
39:16 |
9:50 |
|
| 3/1/2017 |
Run |
|
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 8/14/2017 |
Run |
|
Easy |
4.2 mi |
39:41 |
9:34 |
|
| 4/25/2017 |
Run |
|
Easy |
4.0 mi |
39:42 |
9:52 |
|
| 3/14/2017 |
Run |
|
Easy |
4.0 mi |
39:45 |
9:52 |
|
| 12/10/2017 |
Run |
|
Default |
4.0 mi |
40:12 |
10:02 |
|
| 11/30/2017 |
Run |
|
Default |
4.1 mi |
40:23 |
9:53 |
|
| 12/7/2017 |
Run |
|
Default |
4.0 mi |
40:26 |
10:05 |
|
| 9/8/2016 |
Run |
|
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 3/19/2017 |
Run |
|
Easy |
1.3 mi |
41:00 |
31:04 |
|
| 12/24/2016 |
Run |
|
Default |
4.0 mi |
41:25 |
10:22 |
|
| 1/9/2018 |
Run |
|
Easy |
4.0 mi |
41:34 |
10:24 |
|
| 1/23/2017 |
Run |
|
Easy |
4.3 mi |
41:53 |
9:42 |
|
| 1/25/2017 |
Run |
|
Easy |
4.2 mi |
42:24 |
10:01 |
|
| 12/7/2016 |
Run |
|
Easy |
3.1 mi |
42:28 |
13:34 |
|
| 1/13/2018 |
Run |
|
Default |
2.7 mi |
42:53 |
15:40 |
|
| 3/23/2017 |
Run |
|
Easy |
3.3 mi |
43:20 |
13:09 |
|
| 2/22/2017 |
Run |
|
Easy |
4.5 mi |
43:24 |
9:39 |
|
| 1/19/2017 |
Run |
|
Easy |
4.3 mi |
43:45 |
10:14 |
|
| 1/7/2018 |
Run |
|
Easy |
4.6 mi |
43:46 |
9:30 |
|
| 4/28/2017 |
Run |
|
Easy |
4.3 mi |
44:28 |
10:28 |
|
| 10/17/2016 |
Run |
|
Tempo |
5.2 mi |
46:17 |
8:54 |
|
| 4/3/2017 |
Run |
|
Easy |
5.0 mi |
47:00 |
9:25 |
|
| 1/10/2018 |
Run |
|
Easy |
5.0 mi |
47:09 |
9:25 |
|
| 4/24/2017 |
Run |
|
Easy |
5.0 mi |
47:10 |
9:26 |
|
| 12/19/2017 |
Run |
|
Default |
5.2 mi |
47:49 |
9:15 |
|
| 7/8/2016 |
Run |
|
Default |
1.5 mi |
48:18 |
32:00 |
|
| 7/8/2016 |
Run |
|
Default |
2.4 km |
48:18 |
32:08 |
|
| 2/10/2017 |
Run |
|
Easy |
5.0 mi |
48:29 |
9:42 |
|
| 8/15/2017 |
Run |
|
Easy |
5.3 mi |
48:37 |
9:11 |
|
| 3/2/2017 |
Run |
|
Easy |
5.0 mi |
50:48 |
10:08 |
|
| 1/6/2017 |
Run |
|
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 11/7/2016 |
Run |
|
Interval |
6.2 mi |
51:48 |
8:19 |
|
| 11/11/2016 |
Run |
|
Easy |
6.0 mi |
52:15 |
8:40 |
|
| 4/26/2017 |
Run |
|
Easy |
5.3 mi |
52:36 |
9:54 |
|
| 4/7/2017 |
Run |
|
Easy |
5.4 mi |
52:49 |
9:51 |
|
| 10/14/2016 |
Run |
|
Easy |
4.5 mi |
53:28 |
12:01 |
|
|