Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/8/2016 Default_30   Default   3:01  
8/16/2016 Run   Easy 8.0 mi 1:16:04 9:31
8/18/2016 Run
San Jose
 Easy 6.2 mi 57:41 9:21
8/30/2016 Run   Easy 10.1 mi 1:34:41 9:23
8/31/2016 Run   Easy 1.0 mi 9:49 9:27
9/6/2016 Run   Easy 8.4 mi 1:15:22 8:57
9/7/2016 Run   Easy 0.2 mi 2:17 10:23
9/8/2016 Run   Easy 4.0 mi 40:59 10:15
9/11/2016 Run   Easy 3.0 mi 28:20 9:27
9/14/2016 Run   Easy 6.5 mi 1:05:19 10:03
9/20/2016 Run   Easy 11.0 mi 1:59:10 10:51
9/23/2016 Run   Easy 4.0 mi 38:47 9:41
9/29/2016 Run   Easy 8.0 mi 1:21:16 10:10
9/30/2016 Run   Easy 6.6 mi 1:09:31 10:32
10/2/2016 Run   Easy 0.8 mi 10:02 13:23
10/4/2016 Run   Easy 6.0 mi 59:29 9:53
10/6/2016 Run   Easy 6.3 mi 1:00:33 9:36
10/6/2016 Run   Easy 6.5 mi 1:02:29 9:41
10/11/2016 Run   Easy 6.2 mi 58:27 9:29
10/14/2016 Run   Easy 4.5 mi 53:28 12:01
10/17/2016 Run   Easy 6.2 mi 58:59 9:31
10/20/2016 Run   Easy 6.1 mi 56:43 9:16
10/21/2016 Run   Easy 6.2 mi 58:14 9:24
10/25/2016 Run   Easy 8.0 mi 1:14:34 9:17
10/27/2016 Run   Easy 6.3 mi 59:13 9:28
11/1/2016 Run   Easy 2.0 mi 23:57 11:52
11/4/2016 Run   Easy 7.1 mi 1:05:31 9:14
11/8/2016 Run   Easy 6.3 mi 57:35 9:09
11/10/2016 Run   Easy 6.4 mi 54:07 8:31
11/11/2016 Run   Easy 6.0 mi 52:15 8:40
11/13/2016 Run   Easy 1.5 mi 21:39 14:56
11/17/2016 Run   Easy 6.3 mi 58:11 9:15
11/18/2016 Run   Easy 6.1 mi 56:00 9:11
11/21/2016 Run   Easy 7.0 mi 54:22 7:46
11/28/2016 Run   Easy 6.0 mi 57:53 9:39
11/30/2016 Run   Easy 3.1 mi 29:08 9:25
12/6/2016 Run   Easy 3.3 mi 33:01 10:08
12/7/2016 Run   Easy 3.1 mi 42:28 13:34
12/8/2016 Run   Easy 6.3 mi 1:00:12 9:31
12/11/2016 Run   Easy 9.0 mi 1:25:36 9:31
12/15/2016 Run   Easy 3.3 mi 32:32 9:48
12/30/2016 Run   Easy 4.0 mi 37:11 9:18
1/3/2017 Run   Easy 5.9 mi 1:02:50 10:35
1/6/2017 Run   Easy 5.0 mi 51:19 10:16
1/11/2017 Run   Easy 7.0 mi 1:04:43 9:15
1/13/2017 Run   Easy 6.3 mi 57:28 9:07
1/14/2017 Run   Easy 9.5 mi 1:28:09 9:20
1/15/2017 Run   Easy 6.1 mi 1:11:24 11:45
1/16/2017 Run   Easy 4.0 mi 38:28 9:33
1/17/2017 Run   Easy 11.0 mi 1:56:34 10:39
1/18/2017 Run   Easy 6.1 mi 1:15:18 12:20
1/19/2017 Run   Easy 4.3 mi 43:45 10:14
1/21/2017 Run   Easy 6.0 mi 1:05:28 10:54
1/23/2017 Run   Easy 4.3 mi 41:53 9:42
1/25/2017 Run   Easy 4.2 mi 42:24 10:01
1/30/2017 Run   Easy 6.0 mi 1:00:33 10:06
1/30/2017 Run   Easy 1.0 mi 10:15 10:10
2/1/2017 Run   Easy 5.2 mi 55:28 10:39
2/3/2017 Run   Easy 7.0 mi 1:07:26 9:39
2/10/2017 Run   Easy 5.0 mi 48:29 9:42
2/13/2017 Run   Easy 8.0 mi 1:16:32 9:34
2/14/2017 Run   Easy 8.0 mi 1:17:27 9:41
2/15/2017 Run   Easy 3.1 mi 29:40 9:38
2/21/2017 Run   Easy 1.0 mi 20:11 19:59
2/22/2017 Run   Easy 4.5 mi 43:24 9:39
2/24/2017 Run   Easy 6.2 mi 58:37 9:31
2/27/2017 Run   Easy 4.0 mi 37:42 9:20
3/1/2017 Run   Easy 4.0 mi 39:30 9:53
3/2/2017 Run   Easy 6.0 mi 58:54 9:50
3/2/2017 Run   Easy 5.0 mi 50:48 10:08
3/3/2017 Run   Easy 4.0 mi 54:54 13:44
3/8/2017 Run   Easy 7.1 mi 1:30:20 12:43
3/9/2017 Run   Easy 7.3 mi 1:12:47 9:57
3/10/2017 Run   Easy 5.6 mi 54:07 9:39
3/13/2017 Run   Easy 4.1 mi 38:33 9:26
3/14/2017 Run   Easy 6.0 mi 57:49 9:38
3/14/2017 Run   Easy 4.0 mi 39:45 9:52
3/16/2017 Run   Easy 6.1 mi 1:00:17 9:57
3/19/2017 Run   Easy 1.3 mi 41:00 31:04
3/23/2017 Run   Easy 3.3 mi 43:20 13:09
3/31/2017 Run   Easy 2.0 mi 22:52 11:23
3/31/2017 Run   Easy 9.0 mi 1:25:22 9:28
4/1/2017 Run   Easy 9.1 mi 1:22:16 9:05
4/3/2017 Run   Easy 5.0 mi 47:00 9:25
4/4/2017 Run   Easy 6.3 mi 58:57 9:20
4/5/2017 Run   Easy 6.5 mi 1:07:21 10:21
4/7/2017 Run   Easy 5.4 mi 52:49 9:51
4/9/2017 Run   Easy 4.8 mi 2:59:30 37:48
4/10/2017 Run   Easy 8.1 mi 1:18:19 9:39
4/17/2017 Run   Easy 7.1 mi 1:07:47 9:33
4/18/2017 Run   Easy 7.0 mi 1:05:22 9:21
4/19/2017 Run   Easy 6.0 mi 56:01 9:21
4/21/2017 Run   Easy 8.0 mi 1:15:18 9:25
4/24/2017 Run   Easy 3.0 mi 38:34 12:52
4/24/2017 Run   Easy 5.0 mi 47:10 9:26
4/25/2017 Run   Easy 4.0 mi 39:42 9:52
4/26/2017 Run   Easy 5.3 mi 52:36 9:54
4/28/2017 Run   Easy 4.3 mi 44:28 10:28
5/1/2017 Run   Easy 6.2 mi 58:54 9:31
5/4/2017 Run   Easy 1.0 mi 14:25 14:17
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